Chile-rubbed Sweet Potatoes

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Added May 19th, 08 by Jeremy Mitchell


  • Categories: Vegetables
  • Servings: 4 change
  • Calories per serving: 165
  • Prep Time: 15 mins
  • Cook Time: 60 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 1658%
Fat 6g8%
Cholesterol 0mg0%
Sodium 667mg 28%
Carbohydrates 27g8%

More facts>>

FoodConnect Nutritionals

This is a delicious twist on the original. A fantastic side to add to any barbecue meal. Feel free to add or subtract the chili powder to accommodate your taste.

Ingredients

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            [20e8b685-4fdc-74d4-6543-3717c9e54818] => Array
                (
                    [title] => chili powder
                    [ingredientid] => 8476
                    [ingredientuuid] => 20e8b685-4fdc-74d4-6543-3717c9e54818
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            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
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                    [title] => salt, table
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                    [quantity] => 1.00
                    [measure] => teaspoon
                    [title_custom] => salt
                    [componentid] => 0
                    [method] => 
                )

            [7b888e25-4007-2654-1d38-1cfe0c845908] => Array
                (
                    [title] => pepper, black
                    [ingredientid] => 23878
                    [ingredientuuid] => 7b888e25-4007-2654-1d38-1cfe0c845908
                    [quantity] => 0.50
                    [measure] => teaspoon
                    [title_custom] => black pepper
                    [componentid] => 0
                    [method] => freshly ground
                )

            [c46a5dd6-8dfc-1534-214c-f147532f0970] => Array
                (
                    [title] => spice, cumin, seeds, ground
                    [ingredientid] => 31372
                    [ingredientuuid] => c46a5dd6-8dfc-1534-214c-f147532f0970
                    [quantity] => 0.50
                    [measure] => teaspoon
                    [title_custom] => cumin
                    [componentid] => 0
                    [method] => 
                )

            [b21b57ae-2f9a-9454-5555-246ee9d33431] => Array
                (
                    [title] => spice, cinnamon, ground
                    [ingredientid] => 31355
                    [ingredientuuid] => b21b57ae-2f9a-9454-5555-246ee9d33431
                    [quantity] => 0.25
                    [measure] => teaspoon
                    [title_custom] => ground cinnamon
                    [componentid] => 0
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                )

            [9ca18c08-74f1-a124-419f-ccda7a2ff2d2] => Array
                (
                    [title] => sweet potatoes, dark orange, fresh, 5"
                    [ingredientid] => 32321
                    [ingredientuuid] => 9ca18c08-74f1-a124-419f-ccda7a2ff2d2
                    [quantity] => 4.00
                    [measure] => each
                    [title_custom] => sweet potato
                    [componentid] => 0
                    [method] => 
                )

            [ab613628-8dc5-4bc4-29f9-28e48fed8bea] => Array
                (
                    [title] => oil, olive, extra virgin
                    [ingredientid] => 22450
                    [ingredientuuid] => ab613628-8dc5-4bc4-29f9-28e48fed8bea
                    [quantity] => 1.50
                    [measure] => tablespoon
                    [title_custom] => olive oil
                    [componentid] => 0
                    [method] => 
                )

            [80017ca1-7e16-7004-ed78-b4b22701b48d] => Array
                (
                    [title] => cooking spray, olive oil, 1/3 sec spray
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                    [ingredientuuid] => 80017ca1-7e16-7004-ed78-b4b22701b48d
                    [quantity] => 0.00
                    [measure] => to taste
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)

  • 2 tsp chili powder
  • 1 tsp salt
  • 1/2 tsp black pepper freshly ground
  • 1/2 tsp cumin
  • 1/4 tsp ground cinnamon
  • 4 sweet potato
  • 1 1/2 tbsp olive oil
  • to taste cooking spray

Recipe Method

Preheat oven to 400F.

1- Place the chili powder, salt, pepper, cumin and cinnamon in a large bowl and whisk to mix.

2- Scrub the sweet potatoes under cold running water and then dry them with paper towels. Cut the potatoes into 1/2" slices and brush them with olive oil. Add the sweet potatoes to the bowl of spiced and coat the potatoes evenly.

3- Spread the potatoes across a baking sheet sprayed with cooking spray.

4- Bake the sweet potatoes for about 45-60 minutes until they are golden brown. Test doneness with a skewer. They should be soft all the way through each piece.

5- When done, transfer the potatoes onto plates and let cool for a few minutes before you eat them.

Enjoy!

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