Grilled Black Bean and Goat Cheese Quesadillas

0.00 / 50.00 / 50.00 / 50.00 / 50.00 / 5 

  • Print Print Page
  • Email Email a Friend
  • Rate Rate or Review
  • Picture Add Picture
  • shop Add to Shop List
  • Bookmark and Share
Added Jun 3rd, 08 by Dana McMahan


  • Categories: Appetizers, Sandwiches
  • Servings: 2 change
  • Calories per serving: 850
  • Prep Time: 10 mins
  • Cook Time: 10 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 85043%
Fat 31g47%
Cholesterol 41mg14%
Sodium 4,233mg 176%
Carbohydrates 101g43%

More facts>>

FoodConnect Nutritionals

Easy weeknight dinner on the grill.

This recipe is deceptively simple. The smoky grill flavor adds a terrific dimension to the velvety rich beans and the creamy cheese.

Ingredients

	Array
(
    [0] => Array
        (
            [25b4f9c6-d976-11b4-9d27-020cf3260e91] => Array
                (
                    [title] => beans, black, cnd
                    [ingredientid] => 1508
                    [ingredientuuid] => 25b4f9c6-d976-11b4-9d27-020cf3260e91
                    [quantity] => 1.00
                    [measure] => can
                    [title_custom] => canned black beans
                    [componentid] => 0
                    [method] => 
                )

            [1ab31dff-2515-dbd4-79aa-d386aed1151d] => Array
                (
                    [title] => salsa
                    [ingredientid] => 27238
                    [ingredientuuid] => 1ab31dff-2515-dbd4-79aa-d386aed1151d
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => 
                    [componentid] => 0
                    [method] => 
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.00
                    [measure] => to taste
                    [title_custom] => salt
                    [componentid] => 0
                    [method] => 
                )

            [c0abef8e-4686-acb4-7959-e4f56c2fddfa] => Array
                (
                    [title] => tortilla, flour, rtb, 10
                    [ingredientid] => 33562
                    [ingredientuuid] => c0abef8e-4686-acb4-7959-e4f56c2fddfa
                    [quantity] => 4.00
                    [measure] => each
                    [title_custom] => 10
                    [componentid] => 0
                    [method] => 
                )

            [16f5a31b-dd31-a0a4-39ba-e23f7b6ce5f2] => Array
                (
                    [title] => cheese, goat, soft
                    [ingredientid] => 7267
                    [ingredientuuid] => 16f5a31b-dd31-a0a4-39ba-e23f7b6ce5f2
                    [quantity] => 4.00
                    [measure] => ounces
                    [title_custom] => soft goat cheese
                    [componentid] => 0
                    [method] => 
                )

            [c31a72b4-371d-2be4-3901-e15368f490fa] => Array
                (
                    [title] => cheese, mozzarella, shredded
                    [ingredientid] => 7404
                    [ingredientuuid] => c31a72b4-371d-2be4-3901-e15368f490fa
                    [quantity] => 2.00
                    [measure] => ounces
                    [title_custom] => shredded mozzarella cheese
                    [componentid] => 0
                    [method] => 
                )

            [0ff6ce8e-090d-fe74-f92b-190def3b09aa] => Array
                (
                    [title] => herb, cilantro, leaves, fresh
                    [ingredientid] => 17950
                    [ingredientuuid] => 0ff6ce8e-090d-fe74-f92b-190def3b09aa
                    [quantity] => 2.00
                    [measure] => tablespoon
                    [title_custom] => cilantro
                    [componentid] => 0
                    [method] => plus extra for garnish
                )

        )

)

  • 1 can canned black beans
  • 1 cup salsa
  • to taste salt
  • 4 10
  • 4 ounces soft goat cheese
  • 2 ounces shredded mozzarella cheese
  • 2 tbsp cilantro plus extra for garnish

Recipe Method

1- Start your grill (If you don’t have a grill you could also make these quesadillas on a grill pan on your stove.)

Reserve ½ cup of salsa for serving.

2- Combine the beans and ½ cup of the salsa in a food processor. Taste test and season with salt.

3- Spray one side of each tortilla with nonstick cooking spray. Place the coated sides down and spread half the bean and salsa mix on each one. Top each with half the goat cheese and half the mozzarella, and sprinkle with half the cilantro. Place a tortilla shell over each prepared shell and mist lightly with cooking spray.

4- Grill each quesadilla until the cheese melts and the tortilla is lightly toasted, then flip and cook until the other side starts to crisp up.

5- Cut quesadillas into wedges, sprinkle with cilantro and serve with salsa. They're great served with some cilantro brown rice and grilled corn on the cob.

Tried this recipe? Tell everyone what you think...

No reviews yet, be the first to add one.

Submit your own review...


sort by

All Reviews >>
Connect

Securely log in through Facebook to FoodConnect using your Facebook username and password.

Remember me Forgot your password?

Not registered? Membership benefits include:

Register