Citrus Yogurt Sauce

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Added Sep 2nd, 08 by Susan Odell
  • 1 recipe submitted


  • Categories: Sauces & Condiments
  • Servings: 4 change
  • Calories per serving: 70
  • Prep Time: 5 mins
  • Cook Time: 0 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 703%
Fat 2g3%
Cholesterol 8mg3%
Sodium 175mg 7%
Carbohydrates 11g3%

More facts>>

FoodConnect Nutritionals

Simple and delicious!

A tangy sauce to add flavor to grilled chicken or fish.

Ingredients

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(
    [0] => Array
        (
            [a5af28fe-01cd-57a4-158d-d91496ae31ce] => Array
                (
                    [title] => oranges, fresh, w/peel
                    [ingredientid] => 22824
                    [ingredientuuid] => a5af28fe-01cd-57a4-158d-d91496ae31ce
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => orange
                    [componentid] => 0
                    [method] => 
                )

            [0d9bac92-5639-1234-dd75-15fe981ce4e7] => Array
                (
                    [title] => yogurt, plain, whole milk, 8g prot/8oz
                    [ingredientid] => 35275
                    [ingredientuuid] => 0d9bac92-5639-1234-dd75-15fe981ce4e7
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => plain yogurt
                    [componentid] => 0
                    [method] => 
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.25
                    [measure] => teaspoon
                    [title_custom] => salt
                    [componentid] => 0
                    [method] => 
                )

            [bce3c2a1-c346-c8d4-7d8a-bc87c2926dd8] => Array
                (
                    [title] => garlic, raw, clove
                    [ingredientid] => 16882
                    [ingredientuuid] => bce3c2a1-c346-c8d4-7d8a-bc87c2926dd8
                    [quantity] => 0.50
                    [measure] => each
                    [title_custom] => garlic clove
                    [componentid] => 0
                    [method] => minced
                )

            [7b888e25-4007-2654-1d38-1cfe0c845908] => Array
                (
                    [title] => pepper, black
                    [ingredientid] => 23878
                    [ingredientuuid] => 7b888e25-4007-2654-1d38-1cfe0c845908
                    [quantity] => 0.13
                    [measure] => teaspoon
                    [title_custom] => pepper
                    [componentid] => 0
                    [method] => 
                )

        )

)

  • 1 orange
  • 1 cup plain yogurt
  • 1/4 tsp salt
  • 1/2 garlic clove minced
  • 1/8 tsp pepper

Recipe Method

1. Combine all ingredients in a small bowl.

2. Taste and add more salt and pepper as desired.

3. Serve at room temperature with grilled chicken or fish.

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