Broiled Shad

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Added Sep 14th, 08 by
FoodConnect.com Test Kitchen


  • Categories: Seafood
  • Servings: 4 change
  • Calories per serving: 551
  • Prep Time: 15 mins
  • Cook Time: 30 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 55128%
Fat 43g65%
Cholesterol 200mg67%
Sodium 409mg 17%
Carbohydrates 1g28%

More facts>>

FoodConnect Nutritionals

Ingredients

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    [0] => Array
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            [3c56f2c8-2083-3e34-a5fc-3f2f9bf1032f] => Array
                (
                    [title] => shad, american, raw, fillet
                    [ingredientid] => 29135
                    [ingredientuuid] => 3c56f2c8-2083-3e34-a5fc-3f2f9bf1032f
                    [quantity] => 2.00
                    [measure] => pounds
                    [title_custom] => shad
                    [componentid] => 0
                    [method] => cleaned
                )

            [c221c1d4-a6d8-eb14-91ce-e58192a2adeb] => Array
                (
                    [title] => butter, unsalted
                    [ingredientid] => 4404
                    [ingredientuuid] => c221c1d4-a6d8-eb14-91ce-e58192a2adeb
                    [quantity] => 0.25
                    [measure] => cup
                    [title_custom] => butter
                    [componentid] => 0
                    [method] => melted
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.00
                    [measure] => each
                    [title_custom] => salt and pepper to taste
                    [componentid] => 0
                    [method] => 
                )

            [fdad25ac-8169-9374-1160-e59babfb8a5b] => Array
                (
                    [title] => lemon, med, fresh
                    [ingredientid] => 20499
                    [ingredientuuid] => fdad25ac-8169-9374-1160-e59babfb8a5b
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => lemon
                    [componentid] => 0
                    [method] => sliced
                )

            [b82adf7a-6710-9ec4-fd96-da40ad7ef1c2] => Array
                (
                    [title] => watercress, raw
                    [ingredientid] => 34795
                    [ingredientuuid] => b82adf7a-6710-9ec4-fd96-da40ad7ef1c2
                    [quantity] => 0.00
                    [measure] => each
                    [title_custom] => watercress
                    [componentid] => 0
                    [method] => for garnish
                )

        )

)

  • 2 pounds shad cleaned
  • 1/4 cup butter melted
  • salt and pepper to taste
  • 1 lemon sliced
  • watercress for garnish

Recipe Method

1. Preheat broiler.

2. Remove as many bones from shad as possible. Place skin side down, on greased broiler pan.

3. Brush shad with melted butter; sprinkle with salt and pepper. Broil for 20 to 25 minutes, brushing several times on both sides with melted butter.

4. To serve, transfer shad to heated platter; garnish with lemon slices and watercress.

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