Beef and Lemongrass Soup

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Added Sep 21st, 08 by
FoodConnect.com Test Kitchen


  • Categories: Meats, Soups & Stews
  • Servings: 4 change
  • Calories per serving: 243
  • Prep Time: 15 mins
  • Cook Time: 20 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 24312%
Fat 3g5%
Cholesterol 30mg10%
Sodium 1,187mg 49%
Carbohydrates 35g12%

More facts>>

FoodConnect Nutritionals

Ingredients

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                    [title] => pasta, angel hair, dry, pkg
                    [ingredientid] => 23039
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                    [quantity] => 0.33
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            [875b06ce-c34f-7744-4969-78a0fb023659] => Array
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                    [title] => bouillon/broth, beef, cond, prep w/water, 10.5oz can
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                    [ingredientuuid] => 875b06ce-c34f-7744-4969-78a0fb023659
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                    [componentid] => 0
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            [54a6a316-4414-9344-c1f8-d114223c5295] => Array
                (
                    [title] => lemon grass ( citronella ), raw
                    [ingredientid] => 20489
                    [ingredientuuid] => 54a6a316-4414-9344-c1f8-d114223c5295
                    [quantity] => 1.00
                    [measure] => stalk
                    [title_custom] => lemongrass
                    [componentid] => 0
                    [method] => sliced into thin rings
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                    [title] => garlic, raw, clove
                    [ingredientid] => 16882
                    [ingredientuuid] => bce3c2a1-c346-c8d4-7d8a-bc87c2926dd8
                    [quantity] => 4.00
                    [measure] => cloves
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                    [componentid] => 0
                    [method] => finely chopped
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            [00940f7f-ed7a-5064-9578-57c91f486172] => Array
                (
                    [title] => carrots, fresh, lrg, 7 1/4" - 8 1/2" long
                    [ingredientid] => 5582
                    [ingredientuuid] => 00940f7f-ed7a-5064-9578-57c91f486172
                    [quantity] => 1.00
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                    [title_custom] => large carrot
                    [componentid] => 0
                    [method] => grated
                )

            [120d0db3-8cb3-e554-c96b-2ea4f93962c1] => Array
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                    [title] => onion, scallions, tops & bulb, fresh, lrg
                    [ingredientid] => 22720
                    [ingredientuuid] => 120d0db3-8cb3-e554-c96b-2ea4f93962c1
                    [quantity] => 0.50
                    [measure] => each
                    [title_custom] => onion
                    [componentid] => 0
                    [method] => thinly sliced
                )

            [55e89a4b-fa8f-c994-a999-f2a8593052bb] => Array
                (
                    [title] => sauce, fish, rts
                    [ingredientid] => 28036
                    [ingredientuuid] => 55e89a4b-fa8f-c994-a999-f2a8593052bb
                    [quantity] => 1.00
                    [measure] => tablespoon
                    [title_custom] => fish sauce
                    [componentid] => 0
                    [method] => 
                )

            [1fa4c216-68be-6d34-d592-d69b60938ae2] => Array
                (
                    [title] => sauce, chili
                    [ingredientid] => 27981
                    [ingredientuuid] => 1fa4c216-68be-6d34-d592-d69b60938ae2
                    [quantity] => 0.50
                    [measure] => teaspoon
                    [title_custom] => chili paste
                    [componentid] => 0
                    [method] => 
                )

            [10b08e35-0943-88b4-75a0-2101fd22c591] => Array
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                    [title] => beef, tenderloin, extra lean, raw
                    [ingredientid] => 2800
                    [ingredientuuid] => 10b08e35-0943-88b4-75a0-2101fd22c591
                    [quantity] => 0.50
                    [measure] => pound
                    [title_custom] => beef tenderloin
                    [componentid] => 0
                    [method] => sliced into 1/4-inched strips
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            [0ff6ce8e-090d-fe74-f92b-190def3b09aa] => Array
                (
                    [title] => herb, cilantro, leaves, fresh
                    [ingredientid] => 17950
                    [ingredientuuid] => 0ff6ce8e-090d-fe74-f92b-190def3b09aa
                    [quantity] => 0.50
                    [measure] => cup
                    [title_custom] => cilantro
                    [componentid] => 0
                    [method] => chopped
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            [3681eedc-de24-d734-ed8c-29014a455003] => Array
                (
                    [title] => limes, fresh, med, fda
                    [ingredientid] => 20598
                    [ingredientuuid] => 3681eedc-de24-d734-ed8c-29014a455003
                    [quantity] => 2.00
                    [measure] => each
                    [title_custom] => limes
                    [componentid] => 0
                    [method] => quartered
                )

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)

  • 1/3 pound angel hair pasta
  • 4 cups beef broth
  • 1 stalk lemongrass sliced into thin rings
  • 4 cloves garlic finely chopped
  • 1 large carrot grated
  • 1/2 onion thinly sliced
  • 1 tbsp fish sauce
  • 1/2 tsp chili paste
  • 1/2 pound beef tenderloin sliced into 1/4-inched strips
  • 1/2 cup cilantro chopped
  • 2 limes quartered

Recipe Method

1. In a medium pot of boiling salted water, cooked the pasta until al dente, about 2 minutes; drain and among 4 bowls.

2. In the same pot, combine the beef broth, lemongrass and garlic, and bring to a boil. Lower the heat and simmer for 15 minutes. Add the carrot, onion, fish sauce, and chili paste. Return the soup to a boil, add the beef, and then divided the soup among the 4 bowls. Garnish with the cilantro and lime wedges.

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