Duck Breast a l'Orange

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Added Sep 25th, 08 by
FoodConnect.com Test Kitchen


  • Categories: Poultry
  • Servings: 2 change
  • Calories per serving: 537
  • Prep Time: 15 mins
  • Cook Time: 30 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 53727%
Fat 19g28%
Cholesterol 79mg26%
Sodium 1,238mg 52%
Carbohydrates 68g27%

More facts>>

FoodConnect Nutritionals

Ingredients

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            [e9c2a26c-f2b7-aa94-4d17-9af6757f789d] => Array
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                    [title] => nuts, walnuts, english, dried, halves
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                    [title] => rice, white, long grain, ckd
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            [ff52dc54-3303-5fc4-8503-cc0572e9af5b] => Array
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                    [title] => asparagus, fresh
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                    [ingredientuuid] => ff52dc54-3303-5fc4-8503-cc0572e9af5b
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                    [method] => trimmed to 4 inches and sliced 1/2 inch thick on an angle 
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                    [title] => onion, scallions, tops & bulb, fresh, med, 4 1/8" long
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                    [ingredientuuid] => 5b4fdb16-8c44-4234-45cc-620c2dfc9197
                    [quantity] => 3.00
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                    [title_custom] => scallions
                    [componentid] => 0
                    [method] => finely chopped
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                (
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                    [ingredientid] => 17989
                    [ingredientuuid] => 6bdf37c9-53e3-74d4-1d8d-e01e70965f4f
                    [quantity] => 0.33
                    [measure] => cup
                    [title_custom] => flat leaf parsley
                    [componentid] => 0
                    [method] => finely chopped 
                )

            [d9b18501-8350-ebf4-c16e-b673f4815719] => Array
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                    [title] => duck, breast, w/o skin, raw, wild
                    [ingredientid] => 14248
                    [ingredientuuid] => d9b18501-8350-ebf4-c16e-b673f4815719
                    [quantity] => 2.00
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                    [title_custom] => duck breasts
                    [componentid] => 0
                    [method] => 
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            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
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                    [title] => salt, table
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            [7b888e25-4007-2654-1d38-1cfe0c845908] => Array
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                    [title] => pepper, black
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                    [componentid] => 0
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            [dc62fa83-228b-88a4-5984-3a9d3ab1960d] => Array
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                    [title] => marmalade, orange
                    [ingredientid] => 21229
                    [ingredientuuid] => dc62fa83-228b-88a4-5984-3a9d3ab1960d
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            [a7671467-9f75-0724-4536-a9f60029ed1c] => Array
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                    [title] => wine, cooking, sherry
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                    [quantity] => 0.25
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  • 1 tbsp butter
  • 1/4 cup hazelnuts or walnuts chopped
  • 1 cup rice
  • 2 cups chicken broth
  • 1 small bunch asparagus trimmed to 4 inches and sliced 1/2 inch thick on an angle
  • 3 scallions finely chopped
  • 1/3 cup flat leaf parsley finely chopped
  • 2 duck breasts
  • salt
  • pepper
  • 1/3 cup orange marmalade
  • 1/4 cup dry sherry

Recipe Method

1. In a medium bowl saucepan, melt 1 tablespoon butter; add the nuts and toast for 2 minutes. Stir in the rice and chicken broth and bring to a boil. Lower the heat, cover and simmer until tender, about 15 minutes. Fluff the rice with a fork, add the asparagus and cook, covered, until the asparagus is crisp and tender, about 3 minutes. Stir in the scallions and parsley.

2. Using a small knife, make shallow cuts in a crisscross pattern into the skin of the duck breasts; season with salt and pepper. In a large skillet, place the duck skin side down and cook over medium low heat until the skin is crisp, about 15 minutes. Pour off the fat and flip the duck breast. Add 1/2 cup water, the marmalade and sherry, cover and cook for 5 minutes for medium rare.

3. Thinly slice the duck and arrange on 2 plates. Spoon the sauce on top and serve with rice.

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