Ingredients
Array
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[0] => Array
(
[3fdfbc3b-bf00-2944-b103-bd181155eb70] => Array
(
[title] => mushrooms, white, fresh
[ingredientid] => 21992
[ingredientuuid] => 3fdfbc3b-bf00-2944-b103-bd181155eb70
[quantity] => 1.50
[measure] => pound
[title_custom] => white mushrooms, about 20 large
[componentid] => 0
[method] =>
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[9e69cbb6-739d-7a64-d991-e791858e588f] => Array
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[title] => cooking spray, 1/3 sec spray
[ingredientid] => 9997
[ingredientuuid] => 9e69cbb6-739d-7a64-d991-e791858e588f
[quantity] => 1.00
[measure] => each
[title_custom] =>
[componentid] => 0
[method] =>
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[a9a15002-9e54-9394-d958-f9cbfaee87eb] => Array
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[title] => broccoli raab, fresh, chpd
[ingredientid] => 3988
[ingredientuuid] => a9a15002-9e54-9394-d958-f9cbfaee87eb
[quantity] => 1.00
[measure] => cup
[title_custom] => broccoli, finely chopped
[componentid] => 0
[method] =>
)
[bb1da2fc-0897-7d74-d953-108d2f44da5a] => Array
(
[title] => onion, yellow, fresh, chpd
[ingredientid] => 22766
[ingredientuuid] => bb1da2fc-0897-7d74-d953-108d2f44da5a
[quantity] => 8.00
[measure] => ounce-weight
[title_custom] => onion, chopped
[componentid] => 0
[method] =>
)
[99fbcbde-27c0-cae4-2181-1e3d08e01c11] => Array
(
[title] => garlic, minced, wet
[ingredientid] => 16881
[ingredientuuid] => 99fbcbde-27c0-cae4-2181-1e3d08e01c11
[quantity] => 2.00
[measure] => teaspoon
[title_custom] => garlic, minced (two cloves)
[componentid] => 0
[method] =>
)
[5905a669-0627-fe34-29ae-da527e174aee] => Array
(
[title] => herb, oregano, fresh, intl
[ingredientid] => 17977
[ingredientuuid] => 5905a669-0627-fe34-29ae-da527e174aee
[quantity] => 2.00
[measure] => teaspoon
[title_custom] => oregano, fresh snipped, or 1/2 tsp. dried and crushed
[componentid] => 0
[method] =>
)
[b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
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[title] => salt, table
[ingredientid] => 27370
[ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
[quantity] => 0.13
[measure] => teaspoon
[title_custom] => salt
[componentid] => 0
[method] =>
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[2ec081b2-b442-19d4-a55e-4b84af1433fd] => Array
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[title] => spice, pepper, black, ground
[ingredientid] => 31443
[ingredientuuid] => 2ec081b2-b442-19d4-a55e-4b84af1433fd
[quantity] => 0.13
[measure] => teaspoon
[title_custom] => pepper
[componentid] => 0
[method] =>
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[bbd3d28b-d0ea-0024-359e-f1f71583381e] => Array
(
[title] => cheese, feta, traditional, crumbles
[ingredientid] => 7238
[ingredientuuid] => bbd3d28b-d0ea-0024-359e-f1f71583381e
[quantity] => 3.00
[measure] => tablespoon
[title_custom] =>
[componentid] => 0
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[33232620-2d20-9474-91a1-c28a7e32d35f] => Array
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[title] => bread crumbs, dry, grated, plain
[ingredientid] => 3441
[ingredientuuid] => 33232620-2d20-9474-91a1-c28a7e32d35f
[quantity] => 2.00
[measure] => tablespoon
[title_custom] => bread crumbs
[componentid] => 0
[method] =>
)
)
)
-
1 1/2 pound white mushrooms, about 20 large
-
1 cooking spray, 1/3 sec spray
-
1 cup broccoli, finely chopped
-
8 ounce-weight onion, chopped
-
2 tsp garlic, minced (two cloves)
-
2 tsp oregano, fresh snipped, or 1/2 tsp. dried and crushed
-
1/8 tsp salt
-
1/8 tsp pepper
-
3 tbsp cheese, feta, traditional, crumbles
-
2 tbsp bread crumbs
Recipe Method
1. Clean mushrooms. Remove stems and
set them aside. Lightly
coat the rounded side of each
mushroom cap with nonstick
cooking spray. Place
mushroom caps, stem sides down, in a 15x10x1-inch
baking pan.
Bake in a 425 F. oven for 5 minutes. Carefully place
mushroom caps, stem sides down, on a
double thickness of paper towels to
drain while preparing the filling.
2. Meanwhile, for filling, chop enough of the mushroom stems to make 1 cup. Coat an unheated large, nonstick skillet with nonstick cooking spray. Preheat over medium heat. Add the 1 cup chopped mushroom stems, the broccoli, onion, garlic, dried oregano (if using), salt and pepper to hot skillet. Cook and stir for 5 to 10 minutes or just until tender and most of the liquid is evaporated. Stir in 2 tablespoons of the feta cheese, the bread crumbs and the fresh oregano (if using).
3. Place the mushroom caps, stem sides up, in the same baking pan. Spoon the broccoli mixture into the mushroom caps. Bake in the 425 F. oven for 8 to 10 minutes more or until heated through. Sprinkle with the remaining 1 tablespoon feta cheese.
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