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Herbed Feta Cheese Spread

Date added: November 16, 2007

  • Servings: 5 change
  • Calories per serving: 79
  • Prep time: 0
  • Cook time: 0

Ingredients

  • 2 ounce-weight cheese, feta, traditional, crumbles
  • 2 ounce-weight cream cheese, reduced fat, softened
  • 2 tbsp milk, nonfat/skim, w/o add vit a
  • 1 tsp garlic, minced (1 clove)
  • 1/4 tsp seasoning, italian essence, dry mix
  • 2 cup assorted fresh vegetables, such as green sweet pepper pieces, carrots, pea pods, zucchini slices, and yellow summer squash slices

Recipe Method

1. In a small bowl, combine feta cheese, cream cheese, milk, garlic and Italian seasoning. Stir until nearly smooth (mixture will thicken as it is stirred).

2. Cover and chill for at least 2 hours or up to 24 hours. Serve with assorted fresh vegetables.

Yield: 1/2 cup of spread.

Nutritional Facts

Per serving% Daily Value*
Calories 794%
Fat 4g6%
Cholesterol 14mg5%
Sodium 201mg 8%
Carbohydrates 7g4%

More facts...

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