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Mediterranean Walnut Spread
Date added: November 16, 2007
To make ahead: Prepare spread as directed. Place in an airtight container and chill for up to 3 days.
- Servings: 8 change
- Calories per serving: 117
- Prep time: 0
- Cook time: 0
Ingredients
- 1 cup beans, garbanzo, cnd
- 1/2 cup nuts, walnuts, english, dried, chpd
- 2 ounce-weight basil leaves, fresh (1/2 C. lightly packed)
- 1/2 cup water
- 4 tsp lemon juice, raw
- 1/4 tsp salt, table
- 1/8 tsp spice, pepper, black, ground
- 2 pita bread rounds, cut into wedges
Recipe Method
1. In a blender or food processor combine beans, walnuts, basil leaves, water, lemon juice, salt and pepper. Cover and blend or process until nearly smooth, scraping down side of container occasionally. If too thick, stir in additional water, 1 tablespoon at a time, to reach a spreading consistency.
2. Serve on pita wedges.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 117 | 6% |
| Fat 5g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 239mg | 10% |
| Carbohydrates 14g | 6% |
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