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Roasted Red Pepper Dip

Date added: November 16, 2007

  • Servings: 20 change
  • Calories per serving: 139
  • Prep time: 10
  • Cook time: 0

Ingredients

  • 8 ounce-weight sour cream, light
  • 2 ounce-weight roasted red pepper (canned, about 1/4 cup)
  • 2 tbsp onion, green, chpd, fresh
  • 1 tbsp fresh basil, or 1/2 tsp. dried, crushed
  • 1 tsp garlic, minced
  • 1/4 tsp salt, table
  • 4 cups raw carrots, zuccini, cucumber and other vegetables
  • 16 ounce-weight chips, tortilla

Recipe Method

1. In a small bowl stir together sour cream, roasted red peppers, green onion, basil, garlic and salt. Cover and chill for at least 4 hours or up to 24 hours to allow flavours to blend.

2. Stir before serving. Serve with assorted vegetable dippers or baked tortilla chips.

Makes 1 1/2 cups dip.

Nutritional Facts

Per serving% Daily Value*
Calories 1397%
Fat 8g12%
Cholesterol 4mg1%
Sodium 225mg 9%
Carbohydrates 16g7%

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