Whipped Sweet Potatoes With Honey

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Added Nov 5th, 08 by
FoodConnect.com Test Kitchen


  • Categories: Vegetarian
  • Servings: 10 change
  • Calories per serving: 225
  • Prep Time: 10 mins
  • Cook Time: 105 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 22511%
Fat 9g14%
Cholesterol 24mg8%
Sodium 76mg 3%
Carbohydrates 32g11%

More facts>>

FoodConnect Nutritionals

Ingredients

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    [0] => Array
        (
            [96b0b058-99e6-1804-0dbc-258f7ded99c2] => Array
                (
                    [title] => "potato, red, w/ skin, raw, large"
                    [ingredientid] => 37862
                    [ingredientuuid] => 96b0b058-99e6-1804-0dbc-258f7ded99c2
                    [quantity] => 4.00
                    [measure] => pounds
                    [title_custom] => large red-skinned sweet potatoes (yams)
                    [componentid] => 0
                    [method] => 
                )

            [377e83ff-53a8-41d4-4df3-6d4d1d062654] => Array
                (
                    [title] => butter, regular, pat
                    [ingredientid] => 4387
                    [ingredientuuid] => 377e83ff-53a8-41d4-4df3-6d4d1d062654
                    [quantity] => 0.50
                    [measure] => cup
                    [title_custom] => (1 stick) butter,
                    [componentid] => 0
                    [method] => room temperature
                )

            [1a29bd3f-1e6b-8344-994c-6ee206c0278b] => Array
                (
                    [title] => honey, light
                    [ingredientid] => 18052
                    [ingredientuuid] => 1a29bd3f-1e6b-8344-994c-6ee206c0278b
                    [quantity] => 2.00
                    [measure] => tablespoons
                    [title_custom] => (or more) honey
                    [componentid] => 0
                    [method] => 
                )

        )

)

  • 4 pounds large red-skinned sweet potatoes (yams)
  • 1/2 cup (1 stick) butter, room temperature
  • 2 tablespoons (or more) honey

Recipe Method

1. Preheat oven to 350 degrees Fahrenheit. Pierce sweet potatoes all over with fork. Place potatoes on rimmed baking sheet. Roast until potatoes are very soft, about 1 hour 45 minutes. Remove potatoes from oven and let stand until cool enough to handle. Peel potatoes and place flesh in mixing bowl; add butter.

2. Using electric mixer, beat until mixture is fluffy and smooth. Mix in 2 tablespoons honey. Season to taste with salt and pepper and more honey by teaspoonfuls, if desired. Transfer sweet potatoes to serving bowl.

3. Can be made 2 hours ahead. Let stand at room temperature. Rewarm in microwave until heated through before serving.

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