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Ranch Eggs

Date added: December 4, 2007

  • Servings: 6 change
  • Calories per serving: 330
  • Prep time: 25
  • Cook time: 20

Ingredients

  • 1 serving cooking spray, 1/3 sec spray
  • 1 onion, white, fresh, chpd
  • 14 ounce-weight tomatoes, diced, cnd drained
  • 1 garlic minced
  • 1/2 tsp chili powder
  • 6 eggs, large, raw
  • 1/4 tsp salt, table
  • 1/8 tsp spice, pepper, black, ground
  • 1/3 cup cheese, monterey jack or cheddar shredded
  • 1 tbsp herb, cilantro, leaves, fresh
  • 6 tortillas, corn warmed

Recipe Method

1. Coat an unheated large nonstick skillet with nonstick cooking spray. Preheat skillet over medium-high heat. Add onion to pan. Cook about 5 minutes or until tender, stirring occasionally. Remove from heat.

2. Meanwhile, in a small bowl stir together tomatoes, chile pepper, garlic and chili powder. Pour tomato mixture over onion in skillet; spread evenly. Break one of the eggs into a measuring cup or custard cup. Carefully slide egg onto tomato mixture. Repeat with remaining eggs, spacing them as evenly as possible. Sprinkle eggs with salt and pepper.

3. Bake uncovered in a 400 F. oven about 20 minutes or until eggs are set. Remove from oven. Sprinkle with cheese; let stand for 5 minutes. Sprinkle with cilantro. If desired, serve with warm tortillas.

Note: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.

Nutritional Facts

Per serving% Daily Value*
Calories 33017%
Fat 10g15%
Cholesterol 222mg74%
Sodium 467mg 19%
Carbohydrates 48g17%

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