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Pumpkin Waffles
Date added: November 20, 2007
- Servings: 10 change
- Calories per serving: 146
- Prep time: 10
- Cook time: 20
Ingredients
- 2 cup flour, all purpose, bleached, enrich
- 2 tbsp sugar, brown, packed
- 1 tbsp baking powder, double acting
- 1/2 tsp salt, table
- 1/2 tsp pumpkin pie spice
- 1 1/2 cup milk, nonfat/skim, w/o add vit a
- 1 cup pumpkin, cnd
- 2 eggs, large, raw
- 2 cup oranges, all types, fresh, sections
Recipe Method
1. In a medium bowl stir together flour, brown sugar, baking powder, salt and pumpkin pie spice. Make a well in the centre of the flour mixture.
2. In another medium bowl combine milk, pumpkin, eggs and oil. Add milk mixture all at once to the flour mixture. Stir just until moistened (batter should be lumpy).
3. Pour about 3/4 cup batter onto grid of a preaheated, lightly greased waffle baker. Close lid quickly; do not open lid until waffle is done. Bake according to manufacturers directions. When done, use a fork to lift waffle off grid. Repeat with remaining batter. Serve warm. If desired, top with orange sections.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 146 | 7% |
| Fat 1g | 2% |
| Cholesterol 44mg | 15% |
| Sodium 316mg | 13% |
| Carbohydrates 29g | 7% |
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