Bean and cheese sandwiches with salsa

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Added Dec 9th, 08 by Annie Callan


  • Categories: Appetizers, Sandwiches, Vegetarian
  • Servings: 8 change
  • Calories per serving: 564
  • Prep Time: 15 mins
  • Cook Time: 20 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 56428%
Fat 34g53%
Cholesterol 61mg20%
Sodium 1,250mg 52%
Carbohydrates 50g28%

More facts>>

FoodConnect Nutritionals

Easy and appetizing bean sandwich with salsa.

Ingredients

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                    [title] => tomatoes, fresh, med
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                    [method] => chopped
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            [210ab37c-5e9b-daf4-bdf2-b8a7f24527c4] => Array
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                    [title_custom] => small white onion,
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                    [method] => chopped
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                    [title_custom] => fresh cilantro,
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            [a97f60ee-1fd0-11d4-798a-7e799d811534] => Array
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                    [title] => oil, olive, pure
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                    [quantity] => 2.00
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                    [title_custom] => olive oil
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                    [method] => 
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            [0a2c8c77-1b6f-06c4-b996-f223005d7522] => Array
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                    [title] => juice, lime, fresh
                    [ingredientid] => 19886
                    [ingredientuuid] => 0a2c8c77-1b6f-06c4-b996-f223005d7522
                    [quantity] => 2.00
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                    [title_custom] => fresh lime juice
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                    [title] => chili peppers, jalapeno, fresh, sliced
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                    [ingredientuuid] => 4fe32b37-308f-fdc4-adaa-fed3cdadf6fc
                    [quantity] => 1.00
                    [measure] => tablespoon
                    [title_custom] => serrano chiles with seeds,
                    [componentid] => 1
                    [method] => minced
                )

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                    [quantity] => 6.00
                    [measure] => tablespoons
                    [title_custom] => olive oil
                    [componentid] => 2
                    [method] => 
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            [0e76421c-ce12-6df4-5570-940b5fa1eb4d] => Array
                (
                    [title] => onion, white, fresh, chpd
                    [ingredientid] => 22742
                    [ingredientuuid] => 0e76421c-ce12-6df4-5570-940b5fa1eb4d
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => white onion,
                    [componentid] => 2
                    [method] => chopped
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            [2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
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                    [title] => garlic, cloves, fresh
                    [ingredientid] => 16875
                    [ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
                    [quantity] => 4.00
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                    [title_custom] => garlic cloves,
                    [componentid] => 2
                    [method] => minced
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            [f37f105d-5f63-8024-ddef-75ce23fba0ec] => Array
                (
                    [title] => beans, black, cnd
                    [ingredientid] => 1509
                    [ingredientuuid] => f37f105d-5f63-8024-ddef-75ce23fba0ec
                    [quantity] => 2.00
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                    [title_custom] => 15-to 16-ounce cans black beans,
                    [componentid] => 2
                    [method] => drained
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            [c46a5dd6-8dfc-1534-214c-f147532f0970] => Array
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                    [title] => spice, cumin, seeds, ground
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                    [componentid] => 2
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            [8c1b0e9a-ece3-e274-2159-47d9214e68b7] => Array
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                    [title] => rolls, french
                    [ingredientid] => 26570
                    [ingredientuuid] => 8c1b0e9a-ece3-e274-2159-47d9214e68b7
                    [quantity] => 8.00
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                    [title_custom] => small round French rolls (about 3 inches in diameter),
                    [componentid] => 2
                    [method] => cut horizontally in half
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            [6eea4adc-4768-60d4-1106-6971192f7af7] => Array
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                    [quantity] => 1.50
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                    [title_custom] => Mexican Manchego cheese,
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                    [method] => thinly sliced
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SALSA:

  • 4 medium tomatoes, chopped
  • 1 small white onion, chopped
  • 1/3 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 1 tbsp serrano chiles with seeds, minced

SANDWICHES:

  • 6 tablespoons olive oil
  • 1 cup white onion, chopped
  • 4 garlic cloves, minced
  • 2 15-to 16-ounce cans black beans, drained
  • 1 tsp ground cumin
  • 8 small round French rolls (about 3 inches in diameter), cut horizontally in half
  • 1 1/2 pounds Mexican Manchego cheese, thinly sliced

Recipe Method

SALSA/

Mix all ingredients in medium bowl. Season to taste with salt and pepper.

Do ahead: Can be made 4 hours ahead. Cover and chill.

SANDWICHES/

1. Heat oil in large nonstick skillet over medium-high heat. Add onion and garlic and saute until onion begins to soften, about 5 minutes. Add beans and cumin to skillet.

2. Using potato masher, coarsely mash beans. Stir until bean mixture is heated through, about 5 minutes. Season to taste with salt and pepper.

3. Preheat broiler. Place bread halves on large baking sheet, cut side up. Broil until lightly toasted, about 1 minute. Transfer sheet to work surface. Divide bean mixture among bread halves, then top with cheese.

4. Broil sandwiches until cheese melts, watching closely to avoid burning, about 2 minutes.

5. Serve, passing salsa separately.

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