Ingredients
Array
(
[0] => Array
(
[c007b328-59c2-a104-3136-b49f8bab28cf] => Array
(
[title] => oil, canola
[ingredientid] => 22338
[ingredientuuid] => c007b328-59c2-a104-3136-b49f8bab28cf
[quantity] => 2.00
[measure] => tablespoons
[title_custom] => canola oil
[componentid] => 0
[method] =>
)
[6ea33170-deaa-5274-d5f0-4bc8be216c90] => Array
(
[title] => oil, sesame
[ingredientid] => 22516
[ingredientuuid] => 6ea33170-deaa-5274-d5f0-4bc8be216c90
[quantity] => 2.00
[measure] => tablespoons
[title_custom] => sesame oil
[componentid] => 0
[method] =>
)
[2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
(
[title] => garlic, cloves, fresh
[ingredientid] => 16875
[ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
[quantity] => 6.00
[measure] => each
[title_custom] => garlic cloves
[componentid] => 0
[method] => finely chopped
)
[1a58a872-6960-01c4-5dc2-ae0f41719491] => Array
(
[title] => spice, ginger, ground
[ingredientid] => 31395
[ingredientuuid] => 1a58a872-6960-01c4-5dc2-ae0f41719491
[quantity] => 2.00
[measure] => tablespoons
[title_custom] => fresh ginger,
[componentid] => 0
[method] => minced peeled
)
[fbaf04dc-79bd-a844-45d7-b96ae7ac6d93] => Array
(
[title] => mushroom, shiitake, dried
[ingredientid] => 21919
[ingredientuuid] => fbaf04dc-79bd-a844-45d7-b96ae7ac6d93
[quantity] => 8.00
[measure] => ounces
[title_custom] => fresh shiitake mushrooms,
[componentid] => 0
[method] => stemmed, sliced
)
[656f6eb0-0af2-f324-f10c-142518899ac8] => Array
(
[title] => carrots, fresh, chpd
[ingredientid] => 5580
[ingredientuuid] => 656f6eb0-0af2-f324-f10c-142518899ac8
[quantity] => 2.50
[measure] => cups
[title_custom] => carrot,
[componentid] => 0
[method] => 1/8-inch-thick diagonal slices, halved crosswise
)
[f1ae5316-633d-9d04-dde1-d679c61fa2e4] => Array
(
[title] => leeks, bulb & lower leaf, fresh
[ingredientid] => 20485
[ingredientuuid] => f1ae5316-633d-9d04-dde1-d679c61fa2e4
[quantity] => 2.00
[measure] => cups
[title_custom] => leeks,
[componentid] => 0
[method] => thinly sliced, (white and pale green parts only)
)
[bc83ffcb-fd0d-9054-9176-717b74584130] => Array
(
[title] => chicken, roasting, breast, raw
[ingredientid] => 8200
[ingredientuuid] => bc83ffcb-fd0d-9054-9176-717b74584130
[quantity] => 1.50
[measure] => pounds
[title_custom] => skinless boneless chicken breast halves,
[componentid] => 0
[method] => cut into 1/2-inch-thick strips
)
[74278b2a-2868-51d4-a1cc-9d5f911fd2f5] => Array
(
[title] => sauce, soy
[ingredientid] => 28402
[ingredientuuid] => 74278b2a-2868-51d4-a1cc-9d5f911fd2f5
[quantity] => 0.50
[measure] => cup
[title_custom] => soy sauce
[componentid] => 0
[method] =>
)
[1189102b-4228-bc84-f53c-e58efb562f68] => Array
(
[title] => vinegar, rice, natural
[ingredientid] => 34608
[ingredientuuid] => 1189102b-4228-bc84-f53c-e58efb562f68
[quantity] => 0.33
[measure] => cup
[title_custom] => unseasoned rice vinegar
[componentid] => 0
[method] =>
)
[21b04a50-5565-3c44-e546-f838b52a8475] => Array
(
[title] => peas, sugar snap, 80% ckd, iqf, fs
[ingredientid] => 23855
[ingredientuuid] => 21b04a50-5565-3c44-e546-f838b52a8475
[quantity] => 1.00
[measure] => each
[title_custom] => 8-ounce package sugar snap peas,
[componentid] => 0
[method] => trimmed
)
[4954ab2c-2db4-88c4-b505-902ea6ee2d13] => Array
(
[title] => peas, green, ckd, drained
[ingredientid] => 23771
[ingredientuuid] => 4954ab2c-2db4-88c4-b505-902ea6ee2d13
[quantity] => 1.50
[measure] => cups
[title_custom] => fresh shelled green peas,
[componentid] => 0
[method] => (from 1 1/2 pounds peas in pod)
)
[beabc20a-a8b4-4364-0581-afb7c9fbe6b0] => Array
(
[title] => sprouts, pea, fresh
[ingredientid] => 31666
[ingredientuuid] => beabc20a-a8b4-4364-0581-afb7c9fbe6b0
[quantity] => 2.00
[measure] => cups
[title_custom] => pea tendrils or sprouts
[componentid] => 0
[method] => coarsely chopped
)
[34cf87f5-47d2-9e84-15e8-184437447363] => Array
(
[title] => onion, green, chpd, fresh
[ingredientid] => 22687
[ingredientuuid] => 34cf87f5-47d2-9e84-15e8-184437447363
[quantity] => 1.50
[measure] => cups
[title_custom] => green onions,
[componentid] => 0
[method] => thinly sliced, (green part only)
)
)
)
-
2 tablespoons canola oil
-
2 tablespoons sesame oil
-
6 garlic cloves finely chopped
-
2 tablespoons fresh ginger, minced peeled
-
8 ounces fresh shiitake mushrooms, stemmed, sliced
-
2 1/2 cups carrot, 1/8-inch-thick diagonal slices, halved crosswise
-
2 cups leeks, thinly sliced, (white and pale green parts only)
-
1 1/2 pounds skinless boneless chicken breast halves, cut into 1/2-inch-thick strips
-
1/2 cup soy sauce
-
1/3 cup unseasoned rice vinegar
-
1 8-ounce package sugar snap peas, trimmed
-
1 1/2 cups fresh shelled green peas, (from 1 1/2 pounds peas in pod)
-
2 cups pea tendrils or sprouts coarsely chopped
-
1 1/2 cups green onions, thinly sliced, (green part only)
Recipe Method
1. Heat
oils in
large nonstick
skillet over medium-high heat. Add
garlic and
ginger;
saute 30 seconds. Add mushrooms, carrots, and leeks;
saute 2 minutes. Add
chicken;
saute 2 minutes.
2. Stir soy and vinegar into chicken; cook 2 minutes, stirring often. Add sugar snaps and peas; saute 3 minutes. Add tendrils or sprouts; stir just until wilted. Remove from heat.
3. Mix in onions. Season with salt and pepper.