Healthy light party spread
Roasted spicy carrots, smashed and topped with grapes
Ingredients
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[0] => Array
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[9782bbec-814b-5c04-5972-f60be7f43ef4] => Array
(
[title] => carrots, fresh, med
[ingredientid] => 5583
[ingredientuuid] => 9782bbec-814b-5c04-5972-f60be7f43ef4
[quantity] => 1.00
[measure] => pound
[title_custom] => carrots,
[componentid] => 0
[method] => peeled and chopped
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[582850f2-7bad-8b34-e5d2-5d599b1c933e] => Array
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[title] => ginger root, raw
[ingredientid] => 16911
[ingredientuuid] => 582850f2-7bad-8b34-e5d2-5d599b1c933e
[quantity] => 1.00
[measure] => each
[title_custom] => small gingeroot,
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[method] => minced
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[a97f60ee-1fd0-11d4-798a-7e799d811534] => Array
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[title] => oil, olive, pure
[ingredientid] => 22465
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[quantity] => 4.00
[measure] => tablespoons
[title_custom] => olive oil
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[method] =>
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[8e0f9faa-e3a5-0c64-a9c4-94bb28fdfda7] => Array
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[title] => pepper, red or cayenne
[ingredientid] => 23887
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[quantity] => 0.25
[measure] => teaspoon
[title_custom] => cayenne
[componentid] => 0
[method] =>
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[title] => grapes, fresh
[ingredientid] => 17200
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[quantity] => 0.66
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-
1 pound carrots, peeled and chopped
-
1 small gingeroot, minced
-
4 tablespoons olive oil
-
1/4 tsp cayenne
-
2/3 cup grapes
Recipe Method
1.
Toss chopped carrots with
ginger in the
olive oil.
2. Season with cayenne, salt and pepper.
3. Roast at 350 for 90 minutes.
4. Mash carrots and top with halved grapes.