Ingredients

	Array
(
    [0] => Array
        (
            [9c22096e-f60b-d574-0909-d61bbe09db3e] => Array
                (
                    [title] => sour cream, fat free
                    [ingredientid] => 31125
                    [ingredientuuid] => 9c22096e-f60b-d574-0909-d61bbe09db3e
                    [quantity] => 0.33
                    [measure] => cup
                    [title_custom] => fat-free sour cream
                    [componentid] => 0
                    [method] => 
                )

            [6f22e95a-1d0d-6194-ed54-c666dfff06f9] => Array
                (
                    [title] => water, tap
                    [ingredientid] => 34774
                    [ingredientuuid] => 6f22e95a-1d0d-6194-ed54-c666dfff06f9
                    [quantity] => 0.25
                    [measure] => cup
                    [title_custom] => water
                    [componentid] => 0
                    [method] => 
                )

            [26b9a114-cf25-b8d4-85f3-7257e3b9f452] => Array
                (
                    [title] => juice, lemon, fresh
                    [ingredientid] => 19880
                    [ingredientuuid] => 26b9a114-cf25-b8d4-85f3-7257e3b9f452
                    [quantity] => 2.00
                    [measure] => tablespoons
                    [title_custom] => fresh lemon juice
                    [componentid] => 0
                    [method] => 
                )

            [a97f60ee-1fd0-11d4-798a-7e799d811534] => Array
                (
                    [title] => oil, olive, pure
                    [ingredientid] => 22465
                    [ingredientuuid] => a97f60ee-1fd0-11d4-798a-7e799d811534
                    [quantity] => 1.00
                    [measure] => tablespoon
                    [title_custom] => olive oil
                    [componentid] => 0
                    [method] => 
                )

            [c46a5dd6-8dfc-1534-214c-f147532f0970] => Array
                (
                    [title] => spice, cumin, seeds, ground
                    [ingredientid] => 31372
                    [ingredientuuid] => c46a5dd6-8dfc-1534-214c-f147532f0970
                    [quantity] => 0.50
                    [measure] => teaspoon
                    [title_custom] => ground cumin
                    [componentid] => 0
                    [method] => 
                )

            [5e157501-de51-4014-3157-755a64ea1a70] => Array
                (
                    [title] => spice, paprika, hot, hungarian
                    [ingredientid] => 31435
                    [ingredientuuid] => 5e157501-de51-4014-3157-755a64ea1a70
                    [quantity] => 0.50
                    [measure] => teaspoon
                    [title_custom] => hot paprika
                    [componentid] => 0
                    [method] => 
                )

            [66d65544-15a4-2f14-6dcb-239320c99446] => Array
                (
                    [title] => sauce, pepper/hot, rts
                    [ingredientid] => 28322
                    [ingredientuuid] => 66d65544-15a4-2f14-6dcb-239320c99446
                    [quantity] => 0.50
                    [measure] => teaspoon
                    [title_custom] => hot sauce
                    [componentid] => 0
                    [method] => 
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.25
                    [measure] => teaspoon
                    [title_custom] => salt
                    [componentid] => 0
                    [method] => 
                )

            [7099a0a8-313b-f444-ad04-d65704de79de] => Array
                (
                    [title] => peas, chickpea, cnd
                    [ingredientid] => 23730
                    [ingredientuuid] => 7099a0a8-313b-f444-ad04-d65704de79de
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => (19-ounce) can chickpeas (garbanzo beans),
                    [componentid] => 0
                    [method] => rinsed and drained
                )

            [2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
                (
                    [title] => garlic, cloves, fresh
                    [ingredientid] => 16875
                    [ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
                    [quantity] => 2.00
                    [measure] => each
                    [title_custom] => garlic cloves,
                    [componentid] => 0
                    [method] => peeled
                )

            [0ff6ce8e-090d-fe74-f92b-190def3b09aa] => Array
                (
                    [title] => herb, cilantro, leaves, fresh
                    [ingredientid] => 17950
                    [ingredientuuid] => 0ff6ce8e-090d-fe74-f92b-190def3b09aa
                    [quantity] => 2.00
                    [measure] => tablespoons
                    [title_custom] => fresh cilantro,
                    [componentid] => 0
                    [method] => chopped
                )

        )

)

• 1/3 cup fat-free sour cream
• 1/4 cup water
• 2 tablespoons fresh lemon juice
• 1 tbsp olive oil
• 1/2 tsp ground cumin
• 1/2 tsp hot paprika
• 1/2 tsp hot sauce
• 1/4 tsp salt
• 1 (19-ounce) can chickpeas (garbanzo beans), rinsed and drained
• 2 garlic cloves, peeled
• 2 tablespoons fresh cilantro, chopped