Eggs Benedict Florentine with creamy butter sauce

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Added Jan 20th, 09 by Annie Callan


  • Prep Time: 25 mins
  • Cook Time: 18 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 29415%
Fat 10g15%
Cholesterol 161mg54%
Sodium 947mg 39%
Carbohydrates 30g15%

More facts>>

FoodConnect Nutritionals

Nice treat for breakfast and also good as main dish.

Own version of classic dish,finished with clarified butter atop with bacon and English muffins.

Ingredients

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Sauce:

  • 1 tbsp cornstarch
  • 1/2 cup water
  • 1/3 cup low-fat buttermilk
  • 2 large eggs
  • 2 tablespoons Clarified Butter
  • 1/2 tsp salt

Eggs:

  • Cooking spray
  • 1/2 tsp garlic, minced
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 6 large egg whites
  • 4 large eggs

Remaining ingredients:

  • 6 cups fresh spinach, trimmed
  • 8 English muffins, split and toasted
  • 8 (1/2-ounce) slices Canadian bacon, each cut in half
  • 3 tablespoons fresh chives, chopped
  • 1/4 tsp freshly ground black pepper

Recipe Method

1. To prepare sauce, place cornstarch in the top of a double boiler. Combine 1/2 cup water, buttermilk, and 2 eggs, stirring well with a whisk. Add egg mixture to cornstarch; stir well. Cook over simmering water until thick and mixture reaches 160 degrees (about 7 minutes), stirring constantly. Stir in Clarified Butter and 1/2 teaspoon salt. Remove from heat. Cover and keep warm.

2. To prepare eggs, heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add garlic to pan; cook 30 seconds, stirring frequently. Combine 1/4 teaspoon salt, pepper, egg whites, and 4 eggs, stirring well with a whisk. Add egg mixture to pan; cook 5 minutes or until set, stirring occasionally.

3. Place the spinach in a large nonstick skillet over medium-high heat; cook for 4 minutes or just until slightly wilted, stirring frequently. Place 2 muffin halves, cut side up, on each of 8 plates. Place half a Canadian bacon slice on each muffin half; top each serving with about 1/4 cup spinach. Place about 1/4 cup egg mixture on each serving, and top each serving with about 2 tablespoons sauce. Sprinkle evenly with chives and 1/4 teaspoon pepper. Serve immediately.

Clarified butter:

Because the milk solids are skimmed away, clarified butter has a higher smoke point and can withstand higher temperatures without burning when heated than regular butter. 1/2 cup butter

1. (A) Place butter in a medium saucepan over medium-low heat; cook 5 minutes or until completely melted.

(B) Skim solids off the top; discard solids.

(C) Slowly pour the remaining butter out of pan, leaving remaining solids in pan; discard the solids. Yield: about 1/3 cup (serving size: 1 teaspoon).

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