Fiery flank steak with tomato jam

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Added Jan 12th, 09 by
FoodConnect.com Test Kitchen


  • Categories: Meats, Sauces & Condiments, Vegetables
  • Servings: 8 change
  • Calories per serving: 262
  • Prep Time: 15 mins
  • Cook Time: 30 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 26213%
Fat 11g18%
Cholesterol 48mg16%
Sodium 295mg 12%
Carbohydrates 15g13%

More facts>>

FoodConnect Nutritionals

Ingredients

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                    [ingredientid] => 2274
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                    [quantity] => 2.00
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Jam:

  • 6 large ripe tomatoes, cored and cut in half crosswise (about 4 pounds)
  • 1/3 cup sugar
  • 1/3 cup onion, grated
  • 3 garlic cloves, minced
  • 2 jalapeno peppers, minced
  • 1/4 cup fresh cilantro, chopped
  • 3 tablespoons fresh lime juice
  • 1/4 tsp salt

Steak:

  • 1 tbsp lime rind, grated
  • 1/3 cup fresh lime juice
  • 2 teaspoons olive oil
  • 2 jalapeno peppers, minced
  • 2 garlic cloves, minced
  • 2 pounds flank steak, trimmed
  • 1/2 tsp salt
  • Cooking spray

Recipe Method

1. To prepare jam, grate tomatoes, flesh side down, over a large bowl to form 5 1/2 cups pulp; discard skins. Combine pulp, sugar, grated onion, 3 garlic cloves, and 2 jalapenos in a medium saucepan; bring to a boil. Reduce heat, and simmer until reduced to 2 1/4 cups (about 20 minutes), stirring occasionally. Cool to room temperature. Stir in cilantro, 3 tablespoons juice, and 1/4 teaspoon salt.

2. To prepare steak, combine rind, 1/3 cup juice, oil, 2 jalapenos, and 2 garlic cloves in a large zip-top plastic bag. Add steak, and seal. Marinate in refrigerator 8 hours overnight, turning bag occasionally.

3. Prepare grill.

4. Remove steak from the bag, and discard marinade. Sprinkle both sides of steak evenly with 1/2 teaspoon salt. Place steak on a grill rack coated with cooking spray; grill 3 minutes on each side or until desired degree of doneness. Let stand for 5 minutes. Cut steak diagonally across grain into thin slices. Serve with tomato jam.

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