Halibut with corn gravy and chive mashed potatoes

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Added Jan 19th, 09 by
FoodConnect.com Test Kitchen


  • Categories: Seafood, Vegetables
  • Servings: 4 change
  • Calories per serving: 854
  • Prep Time: 15 mins
  • Cook Time: 40 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 85443%
Fat 31g48%
Cholesterol 95mg32%
Sodium 603mg 25%
Carbohydrates 91g43%

More facts>>

FoodConnect Nutritionals

Ingredients

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  • 4 large baking potatoes (about 3 pounds), peeled and cut into large chunks
  • 2 1/2 tablespoons extra-virgin olive oil (EVOO)
  • 4 piece slices bacon, finely chopped
  • 1 onion, finely chopped
  • 2 ribs celery from the heart with leaves attached, finely chopped
  • 3 sprigs thyme
  • 3 ears fresh corn, kernels scraped from the cob, or one 10-ounce box frozen corn kernels
  • 1/4 red bell pepper, finely chopped
  • Salt and pepper
  • Hot pepper sauce
  • 2 tablespoons flour
  • 1 cup chicken broth
  • 1 cup milk
  • 1/2 cup sour cream
  • 3 tablespoons snipped fresh chives
  • 4 6-ounce halibut fillets, skinned
  • 2 tablespoons fresh parsley, finely chopped

Recipe Method

1. In a large pot of salted water, bring the potatoes to a boil. Cook until tender, 12 to 15 minutes. Drain and return to the dry pot.

2. While the potatoes are working, in a medium saucepan, heat 1/2 tablespoon EVOO over medium-high heat. Add the bacon and cook for 3 minutes. Add the onion, celery and thyme and cook until softened, 5 minutes. Add the corn and bell pepper and hot sauce. Cook for 3 minutes. Add the flour and stir for 3 minutes. Add the chicken broth and milk and reduce the mixture slightly, 2 minutes.

3. Mash the sour cream and chives into the potatoes; season with salt and pepper. Cover to keep warm.

4. In a large nonstick skillet, heat the remaining 2 tablespoons EVOO over medium-high heat. Season the halibut with salt and pepper, add to the skillet and cook until golden, turning once, about 7 minutes total.

5. Serve the halibut with the corn gravy and potatoes; top with parsley.

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