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Pomelo Juice Couscous

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Added Mar 18th, 09 by Nathan Fong


  • Categories: Rice, Grains & Beans
  • Servings: 4 change
  • Calories per serving: 490
  • Prep Time: 5 mins
  • Cook Time: 10 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 49024%
Fat 29g45%
Cholesterol 0mg0%
Sodium 47mg 2%
Carbohydrates 44g24%

More facts>>

FoodConnect Nutritionals

The delicate grains of couscous are infused with a light infusion of citrus, ginger and herb making this a nice light side dish for lamb. Fluff with a fork gently to prevent the grains being mashed.

Ingredients

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                    [ingredientuuid] => 09570ae7-ca33-eb64-9169-a0ec35a625ba
                    [quantity] => 1.50
                    [measure] => cups
                    [title_custom] => low sodium chicken stock
                    [componentid] => 0
                    [method] => 
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            [30c2d0b8-b59f-3634-6d79-e84abc191cf8] => Array
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                    [title] => couscous, dry
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            [41439cc8-2dc1-4994-1500-663dba789292] => Array
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                    [title] => oranges, med, fresh
                    [ingredientid] => 22827
                    [ingredientuuid] => 41439cc8-2dc1-4994-1500-663dba789292
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                    [title_custom] => Zest of 1/2 orange,
                    [componentid] => 0
                    [method] => grated
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            [d0bb8d37-8373-5874-b9c9-74bc744cc2e1] => Array
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                    [title] => pummelo, fresh, sections
                    [ingredientid] => 26164
                    [ingredientuuid] => d0bb8d37-8373-5874-b9c9-74bc744cc2e1
                    [quantity] => 1.00
                    [measure] => tablespoon
                    [title_custom] => pomelo zest
                    [componentid] => 0
                    [method] => 
                )

            [803f07ce-cb2f-7204-eda7-2a29bbc49795] => Array
                (
                    [title] => spice, ginger root, fresh
                    [ingredientid] => 31390
                    [ingredientuuid] => 803f07ce-cb2f-7204-eda7-2a29bbc49795
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                    [ingredientid] => 31372
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                    [quantity] => 2.00
                    [measure] => teaspoons
                    [title_custom] => toasted and ground cumin seeds
                    [componentid] => 0
                    [method] => 
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            [ab613628-8dc5-4bc4-29f9-28e48fed8bea] => Array
                (
                    [title] => oil, olive, extra virgin
                    [ingredientid] => 22450
                    [ingredientuuid] => ab613628-8dc5-4bc4-29f9-28e48fed8bea
                    [quantity] => 3.00
                    [measure] => tablespoons
                    [title_custom] => extra-virgin olive oil
                    [componentid] => 0
                    [method] => 
                )

            [87f5db84-2f7d-b484-d164-7129af9b97af] => Array
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                    [title] => chives, raw
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                    [ingredientuuid] => 87f5db84-2f7d-b484-d164-7129af9b97af
                    [quantity] => 2.00
                    [measure] => tablespoons
                    [title_custom] => fresh chives,
                    [componentid] => 0
                    [method] => chopped
                )

            [956c21cc-de02-0844-797e-e63e5fb4e5f8] => Array
                (
                    [title] => peppermint, fresh
                    [ingredientid] => 23902
                    [ingredientuuid] => 956c21cc-de02-0844-797e-e63e5fb4e5f8
                    [quantity] => 1.00
                    [measure] => tablespoon
                    [title_custom] => fresh mint,
                    [componentid] => 0
                    [method] => chopped
                )

            [496c3259-f182-5e64-554d-10025993357f] => Array
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                    [title] => nuts, pine
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                    [ingredientuuid] => 496c3259-f182-5e64-554d-10025993357f
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                    [title_custom] => pine nuts,
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                    [method] => toasted
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            [197ff874-d57c-fa84-2550-be859d045e31] => Array
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                    [title] => juice, grapefruit, pink, fresh
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                    [ingredientuuid] => 197ff874-d57c-fa84-2550-be859d045e31
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                    [title_custom] => fresh pomelo juice (or substitute pink grapefruit juice)
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                    [method] => 
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            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
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                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.00
                    [measure] => each
                    [title_custom] => Salt and freshly ground pepper,
                    [componentid] => 0
                    [method] => to taste
                )

        )

)

  • 1 1/2 cups low sodium chicken stock
  • 1 cup couscous
  • Zest of 1/2 orange, grated
  • 1 tbsp pomelo zest
  • 1 tsp ginger root, grated
  • 2 teaspoons toasted and ground cumin seeds
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh chives, chopped
  • 1 tbsp fresh mint, chopped
  • 1/2 cup pine nuts, toasted
  • 1/2 cup fresh pomelo juice (or substitute pink grapefruit juice)
  • Salt and freshly ground pepper, to taste

Recipe Method

1. Bring the stock to a boil and remove from the heat. Stir in the couscous, orange, pomelo zest, and ginger. Let stand, covered, for 5 minutes.

2. Stir in the cumin, olive oil, chives, mint, pine nuts and pomelo juice and gently fluff together. Season with salt and pepper.

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