Asian corn soup

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Added Feb 6th, 09 by
FoodConnect.com Test Kitchen


  • Categories: Appetizers, Soups & Stews
  • Servings: 6 change
  • Calories per serving: 80
  • Prep Time: 10 mins
  • Cook Time: 40 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 804%
Fat 2g2%
Cholesterol 0mg0%
Sodium 332mg 14%
Carbohydrates 16g4%

More facts>>

FoodConnect Nutritionals

Ingredients

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            [bdecac3c-539b-bbe4-196c-32d351004a1d] => Array
                (
                    [title] => corn, yellow, sweet, ear, fresh, med, 6.75"-7.5" long
                    [ingredientid] => 10191
                    [ingredientuuid] => bdecac3c-539b-bbe4-196c-32d351004a1d
                    [quantity] => 4.00
                    [measure] => each
                    [title_custom] => ears shucked corn
                    [componentid] => 0
                    [method] => 
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            [c007b328-59c2-a104-3136-b49f8bab28cf] => Array
                (
                    [title] => oil, canola
                    [ingredientid] => 22338
                    [ingredientuuid] => c007b328-59c2-a104-3136-b49f8bab28cf
                    [quantity] => 1.00
                    [measure] => teaspoon
                    [title_custom] => canola oil
                    [componentid] => 0
                    [method] => 
                )

            [bb1da2fc-0897-7d74-d953-108d2f44da5a] => Array
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                    [title] => onion, yellow, fresh, chpd
                    [ingredientid] => 22766
                    [ingredientuuid] => bb1da2fc-0897-7d74-d953-108d2f44da5a
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => yellow onion 
                    [componentid] => 0
                    [method] => chopped 
                )

            [6f22e95a-1d0d-6194-ed54-c666dfff06f9] => Array
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                    [title] => water, tap
                    [ingredientid] => 34774
                    [ingredientuuid] => 6f22e95a-1d0d-6194-ed54-c666dfff06f9
                    [quantity] => 4.00
                    [measure] => cups
                    [title_custom] => water
                    [componentid] => 0
                    [method] => 
                )

            [9cbf3715-bfcf-9bb4-b1ab-690855ca4e2f] => Array
                (
                    [title] => "broth, vegetable, cnd, org"
                    [ingredientid] => 35912
                    [ingredientuuid] => 9cbf3715-bfcf-9bb4-b1ab-690855ca4e2f
                    [quantity] => 2.00
                    [measure] => cups
                    [title_custom] => organic vegetable broth (such as Swanson Certified Organic)
                    [componentid] => 0
                    [method] => 
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            [994c47bd-dc7e-eac4-89b7-ebb2aedbc59f] => Array
                (
                    [title] => "coriander/cilantro, sprigs, raw"
                    [ingredientid] => 36503
                    [ingredientuuid] => 994c47bd-dc7e-eac4-89b7-ebb2aedbc59f
                    [quantity] => 12.00
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                    [title_custom] => cilantro sprigs
                    [componentid] => 0
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                )

            [803f07ce-cb2f-7204-eda7-2a29bbc49795] => Array
                (
                    [title] => spice, ginger root, fresh
                    [ingredientid] => 31390
                    [ingredientuuid] => 803f07ce-cb2f-7204-eda7-2a29bbc49795
                    [quantity] => 5.00
                    [measure] => each
                    [title_custom] => (1/8-inch-thick) fresh ginger
                    [componentid] => 0
                    [method] => sliced, peeled 
                )

            [c77ec77e-1c33-1a34-197b-597cf2ad82dd] => Array
                (
                    [title] => chile peppers, jalapeno, whl
                    [ingredientid] => 8393
                    [ingredientuuid] => c77ec77e-1c33-1a34-197b-597cf2ad82dd
                    [quantity] => 0.00
                    [measure] => each
                    [title_custom] => jalapeno pepper (optional)
                    [componentid] => 0
                    [method] => thinly sliced
                )

            [54a6a316-4414-9344-c1f8-d114223c5295] => Array
                (
                    [title] => lemon grass ( citronella ), raw
                    [ingredientid] => 20489
                    [ingredientuuid] => 54a6a316-4414-9344-c1f8-d114223c5295
                    [quantity] => 2.00
                    [measure] => each
                    [title_custom] => fresh lemongrass stalks
                    [componentid] => 0
                    [method] => including bulb end, smashed and coarsely chopped
                )

            [2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
                (
                    [title] => garlic, cloves, fresh
                    [ingredientid] => 16875
                    [ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => garlic clove,
                    [componentid] => 0
                    [method] => crushed
                )

            [0a2c8c77-1b6f-06c4-b996-f223005d7522] => Array
                (
                    [title] => juice, lime, fresh
                    [ingredientid] => 19886
                    [ingredientuuid] => 0a2c8c77-1b6f-06c4-b996-f223005d7522
                    [quantity] => 2.00
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                    [title_custom] => fresh lime juice
                    [componentid] => 0
                    [method] => 
                )

            [dd4c3973-cfdd-18c4-b972-3d385561b197] => Array
                (
                    [title] => sea salt
                    [ingredientid] => 28832
                    [ingredientuuid] => dd4c3973-cfdd-18c4-b972-3d385561b197
                    [quantity] => 0.25
                    [measure] => teaspoon
                    [title_custom] => sea salt
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                )

            [3681eedc-de24-d734-ed8c-29014a455003] => Array
                (
                    [title] => limes, fresh, med, fda
                    [ingredientid] => 20598
                    [ingredientuuid] => 3681eedc-de24-d734-ed8c-29014a455003
                    [quantity] => 0.00
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                    [title_custom] => limes (optional)
                    [componentid] => 0
                    [method] => thinly sliced
                )

        )

)

  • 4 ears shucked corn
  • 1 tsp canola oil
  • 1 cup yellow onion chopped
  • 4 cups water
  • 2 cups organic vegetable broth (such as Swanson Certified Organic)
  • 12 cilantro sprigs
  • 5 (1/8-inch-thick) fresh ginger sliced, peeled
  • jalapeno pepper (optional) thinly sliced
  • 2 fresh lemongrass stalks including bulb end, smashed and coarsely chopped
  • 1 garlic clove, crushed
  • 2 tablespoons fresh lime juice
  • 1/4 tsp sea salt
  • limes (optional) thinly sliced

Recipe Method

1. Cut corn kernels from ears of corn, and set aside. Reserve cobs.

2.Heat oil in a large saucepan over medium-high heat. Add onion to pan; saute 5 minutes or until tender. Cut each cob into 3 pieces.

3. Add cobs, 4 cups water, and next 6 ingredients (through garlic) to pan; bring to a boil. Cover, reduce heat, and simmer 30 minutes.

4. Strain broth through a colander into a bowl; discard solids. Add corn kernels, juice, and salt to broth; stir to blend. Return soup to pan; simmer 5 minutes or until hot.

5. Garnish each serving with lime and jalapeno slices, if desired.

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