Fish chowder

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Added Feb 6th, 09 by
FoodConnect.com Test Kitchen


  • Prep Time: 10 mins
  • Cook Time: 55 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 21611%
Fat 7g10%
Cholesterol 35mg12%
Sodium 454mg 19%
Carbohydrates 18g11%

More facts>>

FoodConnect Nutritionals

Ingredients

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                    [title_custom] => freshly ground black pepper,
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  • 4 1/2 cups water
  • 4 bay leaves
  • 1 1/2 pounds halibut fillet or other firm white fish, skinned
  • 3 bacon slices, uncooked
  • 3 1/2 cups baking potato cubed peeled
  • 1 1/2 cups onion (about 1 large) chopped
  • 1/2 cup carrot (about 1 medium) coarsely chopped
  • 1 1/2 teaspoons dried thyme
  • 1 tsp salt, divided
  • 3/4 tsp freshly ground black pepper, divided
  • 4 cups 2% reduced-fat milk
  • 1 tbsp butter, cut into small pieces

Recipe Method

1. Bring 4 1/2 cups water and bay leaves to a simmer in a large skillet. Add fish; cover and simmer 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

2. Remove fish from pan with a slotted spoon. Cut fish into large pieces. Reserve 2 1/2 cups cooking liquid and bay leaves.

3. Cook bacon in a Dutch oven over medium heat until crisp. Remove bacon from pan, reserving 1 teaspoon spoon drippings in pan; crumble bacon, and set aside.

4. Add potato, onion, and carrot to pan; cook over medium heat 10 minutes. Add the reserved cooking liquid, bay leaves, thyme, 1/2 teaspoon salt, and 1/4 teaspoon pepper; bring to a boil.

5. Reduce heat; simmer 10 minutes. Add milk and butter; simmer 25 minutes or until potatoes are tender (do not boil). Stir in fish, remaining 1/2 teaspoon salt, and remaining 1/2 teaspoon pepper.

6. Discard the bay leaves. Sprinkle with bacon.

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