My Profile

Email

Password

Forgot your password?

Remember me?

Mediterranean Beef Kabobs

Date added: November 22, 2007

  • Servings: 8 change
  • Calories per serving: 251
  • Prep time: 25
  • Cook time: 12

Ingredients

  • 1 1/2 pound beef, top sirloin 1 1/2 inch cubes
  • 1/2 cup green onions thinly sliced
  • 3 tbsp oil, olive, extra virgin
  • 3 tbsp lemon juice, raw
  • 2 tbsp herb, tarragon, fresh, intl
  • 4 garlic minced
  • 2 tsp herb, oregano, fresh, intl
  • 1/4 tsp spice, pepper, black, ground
  • 4 lemons halved
  • 2 bell pepper cut into 1 1/2- inch pieces

Recipe Method

1. Place meat in a resealable plastic bag and set in a large bowl.

2. For marinade, in a small bowl combine green onions, olive oil, lemon juice, tarragon, garlic, oregano and pepper. Pour over meat. Seal bag; turn to coat meat. Marinate in the refrigerator for at least 4 hours or up to 24 hours, turning bag occasionally. If using wooden skewers, soak skewers in water for 30 minutes before grilling.

3. Drain meat, discarding marinade. On eight 8-inch skewers, alternately thread meat, lemon halves, zucchini and sweet peppers, leaving a 1/4-inch space between pieces. Place skewers on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until done, turning occasionally.

To Broil: Place skewers on the unheated rack of a broiler pan. Broil 4 to 5 inches from heat for 12 to 15 minutes or until done, turning occasionally.

Nutritional Facts

Per serving% Daily Value*
Calories 25113%
Fat 14g21%
Cholesterol 62mg21%
Sodium 56mg 2%
Carbohydrates 9g13%

More facts...

Member Reviews

No reviews yet, be the first to add one.

Submit your own review...