Cajun Guacamole

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Added Mar 20th, 09 by
FoodConnect.com Test Kitchen


  • Categories: Appetizers, Vegetarian
  • Servings: 8 change
  • Calories per serving: 177
  • Prep Time: 15 mins
  • Cook Time: 0 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 1779%
Fat 15g23%
Cholesterol 0mg0%
Sodium 363mg 15%
Carbohydrates 12g9%

More facts>>

FoodConnect Nutritionals

Ingredients

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(
    [0] => Array
        (
            [9b29bfcc-2110-0524-8598-d841f6d17c8d] => Array
                (
                    [title] => avocado, avg, fresh
                    [ingredientid] => 384
                    [ingredientuuid] => 9b29bfcc-2110-0524-8598-d841f6d17c8d
                    [quantity] => 4.00
                    [measure] => each
                    [title_custom] => avocados
                    [componentid] => 0
                    [method] => 
                )

            [26b9a114-cf25-b8d4-85f3-7257e3b9f452] => Array
                (
                    [title] => juice, lemon, fresh
                    [ingredientid] => 19880
                    [ingredientuuid] => 26b9a114-cf25-b8d4-85f3-7257e3b9f452
                    [quantity] => 0.25
                    [measure] => cup
                    [title_custom] => fresh lemon juice
                    [componentid] => 0
                    [method] => 
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 1.00
                    [measure] => teaspoon
                    [title_custom] => salt
                    [componentid] => 0
                    [method] => 
                )

            [20f73703-5052-3374-b90b-0d3e1228b067] => Array
                (
                    [title] => peppers, bell, green, sweet, fresh, lrg, 3"
                    [ingredientid] => 23924
                    [ingredientuuid] => 20f73703-5052-3374-b90b-0d3e1228b067
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => green bell pepper
                    [componentid] => 0
                    [method] => finely chopped
                )

            [cc4164d5-9159-e8d4-b16b-f57159d00e28] => Array
                (
                    [title] => tomatoes, red, cherry, fresh, year round avg
                    [ingredientid] => 33381
                    [ingredientuuid] => cc4164d5-9159-e8d4-b16b-f57159d00e28
                    [quantity] => 1.50
                    [measure] => cups
                    [title_custom] => cherry tomatoes
                    [componentid] => 0
                    [method] => halved or quartered
                )

            [120d0db3-8cb3-e554-c96b-2ea4f93962c1] => Array
                (
                    [title] => onion, scallions, tops & bulb, fresh, lrg
                    [ingredientid] => 22720
                    [ingredientuuid] => 120d0db3-8cb3-e554-c96b-2ea4f93962c1
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => bunch scallions
                    [componentid] => 0
                    [method] => thinly sliced
                )

            [2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
                (
                    [title] => garlic, cloves, fresh
                    [ingredientid] => 16875
                    [ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
                    [quantity] => 5.00
                    [measure] => each
                    [title_custom] => large cloves garlic
                    [componentid] => 0
                    [method] => finely chopped
                )

            [4048219a-7890-6594-d922-ef6102eb1900] => Array
                (
                    [title] => herb, thyme, fresh
                    [ingredientid] => 18017
                    [ingredientuuid] => 4048219a-7890-6594-d922-ef6102eb1900
                    [quantity] => 2.00
                    [measure] => teaspoons
                    [title_custom] => fresh thyme
                    [componentid] => 0
                    [method] => chopped
                )

            [4191f82d-86e9-1764-b534-72f2ab104f8c] => Array
                (
                    [title] => paprika
                    [ingredientid] => 23011
                    [ingredientuuid] => 4191f82d-86e9-1764-b534-72f2ab104f8c
                    [quantity] => 1.00
                    [measure] => teaspoon
                    [title_custom] => hot paprika
                    [componentid] => 0
                    [method] => 
                )

            [83322b48-a868-57d4-5524-4215257e41db] => Array
                (
                    [title] => celery salt
                    [ingredientid] => 5698
                    [ingredientuuid] => 83322b48-a868-57d4-5524-4215257e41db
                    [quantity] => 0.50
                    [measure] => teaspoon
                    [title_custom] => celery salt
                    [componentid] => 0
                    [method] => 
                )

            [8e0f9faa-e3a5-0c64-a9c4-94bb28fdfda7] => Array
                (
                    [title] => pepper, red or cayenne
                    [ingredientid] => 23887
                    [ingredientuuid] => 8e0f9faa-e3a5-0c64-a9c4-94bb28fdfda7
                    [quantity] => 0.50
                    [measure] => teaspoon
                    [title_custom] => cayenne pepper
                    [componentid] => 0
                    [method] => 
                )

            [0bf33a17-af8d-67c4-210b-dfb03a8243bb] => Array
                (
                    [title] => chips, tortilla
                    [ingredientid] => 8755
                    [ingredientuuid] => 0bf33a17-af8d-67c4-210b-dfb03a8243bb
                    [quantity] => 0.00
                    [measure] => each
                    [title_custom] => Tortilla chips
                    [componentid] => 0
                    [method] => for serving
                )

        )

)

  • 4 avocados
  • 1/4 cup fresh lemon juice
  • 1 tsp salt
  • 1 green bell pepper finely chopped
  • 1 1/2 cups cherry tomatoes halved or quartered
  • 1 bunch scallions thinly sliced
  • 5 large cloves garlic finely chopped
  • 2 teaspoons fresh thyme chopped
  • 1 tsp hot paprika
  • 1/2 tsp celery salt
  • 1/2 tsp cayenne pepper
  • Tortilla chips for serving

Recipe Method

1. In a serving bowl, mash together the avocados, lemon juice and salt.

2. Fold in the remaining vegetables and seasonings. Serve with the tortilla chips.

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