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Ribye Steaks
Date added: November 22, 2007
with Carmelized Onions
- Servings: 4 change
- Calories per serving: 252
- Prep time: 0
- Cook time: 0
Ingredients
- 3/4 tsp coarse salt
- 3/4 tsp cracked black pepper
- 1/2 tsp mustard seeds crushed
- 1 1/4 pound beef, rib eye steaks 1-inch thick cut, 2 steaks
- 1 onion, sweet, fresh
- 1/4 cup peppers, bell, red, sweet, fresh, chpd
- 1 jalepano pepper seeded and finely chopped *
- 1 clove garlic minced
- 1 tbsp vinegar, balsamic
- 1 1/2 tsp herb, sage, fresh, intl
Recipe Method
1. In a small bowl combine salt,
2. Coat an unheated, large nonstick skillet with nonstick cooking spray. Preaheat over medium heat. Add onion to hot skillet. Cook and stir about 5 minutes. Add sweet pepper, chile pepper and garlic; cook and stir about 5 minutes more or until onion is golden brown and peppers are tender. Add
3. Place steaks on the rack of an uncovered grill directly over medium coals. Grill until desired doneness, turning once. Allow 11 to 15 minutes for medium-rare (145 F.) or 14 to 18 minutes for medium (160 F.). Serve with onion mixture.
*NOTE: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 252 | 13% |
| Fat 13g | 19% |
| Cholesterol 63mg | 21% |
| Sodium 445mg | 19% |
| Carbohydrates 8g | 13% |
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