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Bran and Apple Muffin

 Bran and Apple Muffin

Date added: November 22, 2007

  • Servings: 12 change
  • Calories per serving: 174
  • Prep time: 10
  • Cook time: 20

Recipe Images

  •  Bran and Apple Muffin

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Ingredients

  • 1 cup cereal, all-bran
  • 1/4 cup milk, whole, 3.5%, homogenized, w/add vit d
  • 2 apples, fresh, med, 2 3/4" chopped, baked
  • 2/5 cup oil, vegetable
  • 1 eggs, whole
  • 1 1/2 cup flour, all purpose, bleached, enrich
  • 3 1/2 tsp baking powder, continuous action
  • 1/2 tsp salt, table
  • 1 tsp spice, cinnamon, ground
  • 2/5 cup sugar, brown

Recipe Method

Mix bran, milk, apples, oil and egg. Mix in another bowl the dry ingredients. Add the wet ingredients to the dry ones; mix gently just enough to humidify. Bake 375F, 15-20 min. (You can add dry raisins and/or nuts
to the recipe if you like it!).

Nutritional Facts

Per serving% Daily Value*
Calories 1749%
Fat 8g13%
Cholesterol 19mg6%
Sodium 193mg 8%
Carbohydrates 25g9%

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