Chicken Fried Steak with Gravy

0.00 / 50.00 / 50.00 / 50.00 / 50.00 / 5 

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Added Mar 30th, 09 by
FoodConnect.com Test Kitchen


  • Categories: Meats
  • Servings: 4 change
  • Calories per serving: 701
  • Prep Time: 5 mins
  • Cook Time: 15 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 70135%
Fat 47g72%
Cholesterol 216mg72%
Sodium 437mg 18%
Carbohydrates 25g35%

More facts>>

FoodConnect Nutritionals

Ingredients

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    [0] => Array
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            [df3b375c-5065-1ff4-cdda-1522434044c2] => Array
                (
                    [title] => beef, bottom round outside steak, raw, 0" trim
                    [ingredientid] => 1930
                    [ingredientuuid] => df3b375c-5065-1ff4-cdda-1522434044c2
                    [quantity] => 4.00
                    [measure] => each
                    [title_custom] => beef round steaks (1 1/2 pounds),
                    [componentid] => 0
                    [method] => patted dry
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.00
                    [measure] => each
                    [title_custom] => Salt and pepper
                    [componentid] => 0
                    [method] => 
                )

            [e48da70f-acc5-fb74-e599-8ec1e0a8285b] => Array
                (
                    [title] => flour, all purpose, unbleached, enrich
                    [ingredientid] => 15451
                    [ingredientuuid] => e48da70f-acc5-fb74-e599-8ec1e0a8285b
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => flour
                    [componentid] => 0
                    [method] => 
                )

            [d2fa30b2-193f-a4a4-c16c-2433566ee833] => Array
                (
                    [title] => eggs, raw, large
                    [ingredientid] => 14407
                    [ingredientuuid] => d2fa30b2-193f-a4a4-c16c-2433566ee833
                    [quantity] => 2.00
                    [measure] => each
                    [title_custom] => large eggs
                    [componentid] => 0
                    [method] => 
                )

            [169c262a-d36b-fb94-111e-9e21d161c4ff] => Array
                (
                    [title] => oil, vegetable
                    [ingredientid] => 22573
                    [ingredientuuid] => 169c262a-d36b-fb94-111e-9e21d161c4ff
                    [quantity] => 0.50
                    [measure] => cup
                    [title_custom] => vegetable oil
                    [componentid] => 0
                    [method] => 
                )

            [377e83ff-53a8-41d4-4df3-6d4d1d062654] => Array
                (
                    [title] => butter, regular, pat
                    [ingredientid] => 4387
                    [ingredientuuid] => 377e83ff-53a8-41d4-4df3-6d4d1d062654
                    [quantity] => 2.00
                    [measure] => tablespoons
                    [title_custom] => butter
                    [componentid] => 0
                    [method] => 
                )

            [222ea097-e0f8-74b4-310e-a79ee496ae08] => Array
                (
                    [title] => broth, chicken, cnd
                    [ingredientid] => 4088
                    [ingredientuuid] => 222ea097-e0f8-74b4-310e-a79ee496ae08
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => chicken broth
                    [componentid] => 0
                    [method] => 
                )

            [1ebb8d80-bfa4-04d4-3d0a-7eee5cbe80f3] => Array
                (
                    [title] => milk, whole, 3.5%, homogenized, w/add vit d
                    [ingredientid] => 21565
                    [ingredientuuid] => 1ebb8d80-bfa4-04d4-3d0a-7eee5cbe80f3
                    [quantity] => 0.75
                    [measure] => cup
                    [title_custom] => milk
                    [componentid] => 0
                    [method] => 
                )

        )

)

  • 4 beef round steaks (1 1/2 pounds), patted dry
  • Salt and pepper
  • 1 cup flour
  • 2 large eggs
  • 1/2 cup vegetable oil
  • 2 tablespoons butter
  • 1 cup chicken broth
  • 3/4 cup milk

Recipe Method

1. Season the steaks with salt and pepper. Place 3/4 cup flour in a shallow bowl. In another shallow bowl, beat the eggs. Coat the steaks with the flour, then the egg, letting any excess drip off. Coat again with the flour.

2. In a large, heavy skillet, heat 1/4 cup oil over medium heat. Add 2 steaks and cook, turning once, until golden, 5 to 6 minutes. Drain on paper towels. Wipe out the pan. Repeat with the remaining 1/4 cup oil and 2 steaks.

3. Pour off the excess oil from the pan. Add the butter and melt over medium heat. Whisk in the remaining 1/4 cup flour for 1 minute. Gradually whisk in the chicken broth and milk until thickened, about 2 minutes. Season with salt and pepper, then spoon over the steaks.

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