Garlic Fried Rice with Asparagus

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Added Mar 18th, 09 by Nathan Fong


  • Categories: Rice, Grains & Beans
  • Servings: 6 change
  • Calories per serving: 200
  • Prep Time: 5 mins
  • Cook Time: 10 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 20010%
Fat 7g11%
Cholesterol 0mg0%
Sodium 498mg 21%
Carbohydrates 31g10%

More facts>>

FoodConnect Nutritionals

This is a great recipe for using up left over rice. This is an adaption of the popular garlic rice of the hawker stalls in the Philippines. The addition of fried garlic chips at the end gives the dish a wonderful texture and flavour.

Ingredients

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            [169c262a-d36b-fb94-111e-9e21d161c4ff] => Array
                (
                    [title] => oil, vegetable
                    [ingredientid] => 22573
                    [ingredientuuid] => 169c262a-d36b-fb94-111e-9e21d161c4ff
                    [quantity] => 3.00
                    [measure] => tablespoons
                    [title_custom] => vegetable oil
                    [componentid] => 0
                    [method] => 
                )

            [2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
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                    [title] => garlic, cloves, fresh
                    [ingredientid] => 16875
                    [ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
                    [quantity] => 3.00
                    [measure] => each
                    [title_custom] => cloves garlic,
                    [componentid] => 0
                    [method] => minced
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            [a7e054e3-ac17-0974-f1f6-8c23fabb516e] => Array
                (
                    [title] => onion, fresh, med, fda
                    [ingredientid] => 22686
                    [ingredientuuid] => a7e054e3-ac17-0974-f1f6-8c23fabb516e
                    [quantity] => 0.50
                    [measure] => each
                    [title_custom] => med onion
                    [componentid] => 0
                    [method] => coarsely chopped
                )

            [62609f4e-c4d6-dd24-9128-7ab1020ac1bb] => Array
                (
                    [title] => asparagus, fresh
                    [ingredientid] => 351
                    [ingredientuuid] => 62609f4e-c4d6-dd24-9128-7ab1020ac1bb
                    [quantity] => 0.50
                    [measure] => pound
                    [title_custom] => asparagus
                    [componentid] => 0
                    [method] => rinsed and cut into 1/2-inch pieces
                )

            [42339880-0a91-2b14-9936-ea6c1bcd244d] => Array
                (
                    [title] => rice, white, med grain, ckd
                    [ingredientid] => 26501
                    [ingredientuuid] => 42339880-0a91-2b14-9936-ea6c1bcd244d
                    [quantity] => 3.00
                    [measure] => cups
                    [title_custom] => white rice
                    [componentid] => 0
                    [method] => cooked (best made the day before)
                )

            [74278b2a-2868-51d4-a1cc-9d5f911fd2f5] => Array
                (
                    [title] => sauce, soy
                    [ingredientid] => 28402
                    [ingredientuuid] => 74278b2a-2868-51d4-a1cc-9d5f911fd2f5
                    [quantity] => 1.00
                    [measure] => tablespoon
                    [title_custom] => soy sauce
                    [componentid] => 0
                    [method] => 
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.50
                    [measure] => teaspoon
                    [title_custom] => salt
                    [componentid] => 0
                    [method] => 
                )

            [b2d42ba0-1029-f314-c9f4-c6e46be6c72a] => Array
                (
                    [title] => sauce, oyster, rts
                    [ingredientid] => 28158
                    [ingredientuuid] => b2d42ba0-1029-f314-c9f4-c6e46be6c72a
                    [quantity] => 1.00
                    [measure] => tablespoon
                    [title_custom] => oyster sauce
                    [componentid] => 0
                    [method] => 
                )

            [ddbeaaa5-9629-7ec4-f9a8-e4c6ff8d4acc] => Array
                (
                    [title] => onion, green, tops & bulb, fresh, med, 4 1/8" long
                    [ingredientid] => 22694
                    [ingredientuuid] => ddbeaaa5-9629-7ec4-f9a8-e4c6ff8d4acc
                    [quantity] => 3.00
                    [measure] => each
                    [title_custom] => green onions,
                    [componentid] => 0
                    [method] => finely chopped
                )

            [e3dc00b8-7439-57c4-0102-c94011d0f911] => Array
                (
                    [title] => chips, bagel, garlic
                    [ingredientid] => 8572
                    [ingredientuuid] => e3dc00b8-7439-57c4-0102-c94011d0f911
                    [quantity] => 0.00
                    [measure] => each
                    [title_custom] => Fried garlic chips (available at Asian markets)
                    [componentid] => 0
                    [method] => 
                )

        )

)

  • 3 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1/2 med onion coarsely chopped
  • 1/2 pound asparagus rinsed and cut into 1/2-inch pieces
  • 3 cups white rice cooked (best made the day before)
  • 1 tbsp soy sauce
  • 1/2 tsp salt
  • 1 tbsp oyster sauce
  • 3 green onions, finely chopped
  • Fried garlic chips (available at Asian markets)

Recipe Method

1. Heat the oil in a large non stick wok over high heat.

2. When hot, add the garlic and onion and stir fry for 30 seconds. Add the asparagus and stir fry for 1 to 2 minutes or until crisp tender.

3. Add the rice and toss frequently until hot, about 1 to 2 minutes. Add the soy sauce, salt and oyster sauce and mix well.

4. Before serving, toss in green onions and mix well. Serve and garnish with garlic chips.

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