Baked chicken and mushroom rice

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Added Apr 27th, 09 by Mary Galvin


  • Categories: Poultry, Rice, Grains & Beans
  • Servings: 4 change
  • Calories per serving: 520
  • Prep Time: 3 mins
  • Cook Time: 20 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 52026%
Fat 17g27%
Cholesterol 50mg17%
Sodium 640mg 27%
Carbohydrates 62g26%

More facts>>

FoodConnect Nutritionals

Simple to make

Sophisticated baked chicken and mushroom rice in a minute

Ingredients

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    [0] => Array
        (
            [4705aa62-8455-5d94-f910-28f3fe269a7b] => Array
                (
                    [title] => onion, red, fresh, chpd
                    [ingredientid] => 22709
                    [ingredientuuid] => 4705aa62-8455-5d94-f910-28f3fe269a7b
                    [quantity] => 0.25
                    [measure] => cup
                    [title_custom] => red onions
                    [componentid] => 0
                    [method] => sliced
                )

            [ab613628-8dc5-4bc4-29f9-28e48fed8bea] => Array
                (
                    [title] => oil, olive, extra virgin
                    [ingredientid] => 22450
                    [ingredientuuid] => ab613628-8dc5-4bc4-29f9-28e48fed8bea
                    [quantity] => 2.00
                    [measure] => tablespoons
                    [title_custom] => extra-virgin olive oil
                    [componentid] => 0
                    [method] => 
                )

            [92c97c68-5e4f-8174-e566-25f024dd4ae7] => Array
                (
                    [title] => rice, extra long grain, enrich, dry
                    [ingredientid] => 26458
                    [ingredientuuid] => 92c97c68-5e4f-8174-e566-25f024dd4ae7
                    [quantity] => 1.25
                    [measure] => cups
                    [title_custom] => rice
                    [componentid] => 0
                    [method] => uncooked
                )

            [5321b725-6340-3064-1119-7d1362a7f91d] => Array
                (
                    [title] => wine, white, med
                    [ingredientid] => 34953
                    [ingredientuuid] => 5321b725-6340-3064-1119-7d1362a7f91d
                    [quantity] => 0.13
                    [measure] => cup
                    [title_custom] => white wine (optional)
                    [componentid] => 0
                    [method] => 
                )

            [103597eb-f990-b454-61a7-ca353f4a6adf] => Array
                (
                    [title] => chicken, broiler/fryer, breast, w/skin, raw
                    [ingredientid] => 8047
                    [ingredientuuid] => 103597eb-f990-b454-61a7-ca353f4a6adf
                    [quantity] => 2.00
                    [measure] => each
                    [title_custom] => chicken breasts, about 1-inch thick
                    [componentid] => 0
                    [method] => cut into long strips
                )

            [da5cdfd5-ce33-cc74-3111-b7a08da11356] => Array
                (
                    [title] => soup, cream of mushroom, cond, cnd
                    [ingredientid] => 30522
                    [ingredientuuid] => da5cdfd5-ce33-cc74-3111-b7a08da11356
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => can mushroom soup 
                    [componentid] => 0
                    [method] => plus an equal amount of water
                )

            [528ed374-58d9-90d4-f531-3d44891164d5] => Array
                (
                    [title] => cheese, mozzarella, shredded
                    [ingredientid] => 7405
                    [ingredientuuid] => 528ed374-58d9-90d4-f531-3d44891164d5
                    [quantity] => 0.25
                    [measure] => cup
                    [title_custom] => Mozzarella cheese for topping
                    [componentid] => 0
                    [method] => 
                )

        )

)

  • 1/4 cup red onions sliced
  • 2 tablespoons extra-virgin olive oil
  • 1 1/4 cups rice uncooked
  • 1/8 cup white wine (optional)
  • 2 chicken breasts, about 1-inch thick cut into long strips
  • 1 can mushroom soup plus an equal amount of water
  • 1/4 cup Mozzarella cheese for topping

Recipe Method

1. In a deep pan, saute onions in olive oil until tender but not brown.

2. Add the rice and make sure all the grains are completely coated in oil. Let them “toast” for 1 minute.

3. Stir in the wine and let the grains absorb the liquid before adding the chicken and soup-water mixture. Simmer gently until rice is cooked through, around 10 minutes.

4. Place in small, individual containers and top with cheese.

5. Bake in a preheated 350 degrees Fahrenheit oven for 10 minutes. Serve immediately.

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