Herbed Prawn Rosemary Kebabs

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Added Apr 24th, 09 by
FoodConnect.com Test Kitchen


  • Categories: Seafood
  • Servings: 6 change
  • Calories per serving: 309
  • Prep Time: 15 mins
  • Cook Time: 15 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 30915%
Fat 11g17%
Cholesterol 0mg0%
Sodium 9mg 0%
Carbohydrates 38g15%

More facts>>

FoodConnect Nutritionals

Ingredients

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            [55b77c11-a913-ff44-0df2-f4e0bb05dc79] => Array
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                    [title] => rosemary, fresh
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                    [ingredientuuid] => 55b77c11-a913-ff44-0df2-f4e0bb05dc79
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                    [title_custom] => twigs of fresh rosemary
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            [a97f60ee-1fd0-11d4-798a-7e799d811534] => Array
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                    [title] => oil, olive, pure
                    [ingredientid] => 22465
                    [ingredientuuid] => a97f60ee-1fd0-11d4-798a-7e799d811534
                    [quantity] => 0.25
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                    [title_custom] => olive oil
                    [componentid] => 0
                    [method] => plus 1 tablespoon   
                )

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                (
                    [title] => herb, oregano, fresh, intl
                    [ingredientid] => 17977
                    [ingredientuuid] => 5905a669-0627-fe34-29ae-da527e174aee
                    [quantity] => 2.00
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                    [title_custom] => fresh oregano
                    [componentid] => 0
                    [method] => minced
                )

            [dd19e125-37cf-9694-95ae-f94fe7b3e72d] => Array
                (
                    [title] => prawns, raw, fresh water, intl
                    [ingredientid] => 25640
                    [ingredientuuid] => dd19e125-37cf-9694-95ae-f94fe7b3e72d
                    [quantity] => 1.00
                    [measure] => pound
                    [title_custom] => large tiger prawns
                    [componentid] => 0
                    [method] => deveined, peeled, with tails left intact
                )

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                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
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                    [title_custom] => salt and freshly ground black pepper
                    [componentid] => 0
                    [method] => 
                )

            [9a6aa378-7dee-2d84-c903-fd5611b0387f] => Array
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                    [title] => peppers, bell, yellow, sweet, fresh, med
                    [ingredientid] => 23965
                    [ingredientuuid] => 9a6aa378-7dee-2d84-c903-fd5611b0387f
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => yellow bell pepper
                    [componentid] => 0
                    [method] => cut into large chunks
                )

            [47ebb604-a02c-3014-1534-1ce6bd75baa7] => Array
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                    [title] => peppers, bell, green, sweet, fresh, med, 2 1/2"
                    [ingredientid] => 23925
                    [ingredientuuid] => 47ebb604-a02c-3014-1534-1ce6bd75baa7
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => green bell pepper
                    [componentid] => 0
                    [method] => cut into large chunks
                )

            [19dc110c-0c0a-1344-3d9d-f03589ce045f] => Array
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                    [title] => peppers, bell, red, sweet, fresh, med 2 3/4" x 2 1/2"
                    [ingredientid] => 23953
                    [ingredientuuid] => 19dc110c-0c0a-1344-3d9d-f03589ce045f
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => red bell pepper
                    [componentid] => 0
                    [method] => cut into large chunks
                )

            [3fdfbc3b-bf00-2944-b103-bd181155eb70] => Array
                (
                    [title] => mushrooms, white, fresh
                    [ingredientid] => 21992
                    [ingredientuuid] => 3fdfbc3b-bf00-2944-b103-bd181155eb70
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => bottom mushrooms
                    [componentid] => 0
                    [method] => 
                )

            [fbaf04dc-79bd-a844-45d7-b96ae7ac6d93] => Array
                (
                    [title] => mushroom, shiitake, dried
                    [ingredientid] => 21919
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                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => shiitake mushrooms
                    [componentid] => 0
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                )

        )

)

  • twigs of fresh rosemary
  • juice of 1 lemon
  • 1/4 cup olive oil plus 1 tablespoon
  • 2 tablespoons fresh oregano minced
  • 1 pound large tiger prawns deveined, peeled, with tails left intact
  • salt and freshly ground black pepper
  • 1 yellow bell pepper cut into large chunks
  • 1 green bell pepper cut into large chunks
  • 1 red bell pepper cut into large chunks
  • 1 cup bottom mushrooms
  • 1 cup shiitake mushrooms

Recipe Method

1. Prepare a hot fire in a charcoal grill or preheat a gas grill to medium-high heat.

2. Strip off leaves from rosemary twigs, leaving some at the ends. Soak in water for at least 15 minutes.

3. Using a whisk, mix lemon juice and olive oil in a small bowl until well combined. Add 1 tablespoon fresh oregano. Stir. Set aside.

4. Season prawns with salt and pepper. Pour lemon juice and olive oil mixture and marinate prawns for about 10 to 12 minutes.

5. In a large bowl, combine the bell peppers and mushrooms. Season with salt and pepper.

6.Drizzle with 1 tablespoon olive oil and sprinkle 1 tablespoon minced oregano. Toss.

7. Thread prawns alternately with bell peppers and mushrooms into each rosemary twig.

8. Place the skewers on the grill rack and cook for 2 to 3 minutes on each side.

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