Ingredients

	Array
(
    [0] => Array
        (
            [5a3a739c-d649-e714-85cc-4f89aef21376] => Array
                (
                    [title] => pasta, rigatoni, enrich, dry, all brands
                    [ingredientid] => 23246
                    [ingredientuuid] => 5a3a739c-d649-e714-85cc-4f89aef21376
                    [quantity] => 1.50
                    [measure] => cups
                    [title_custom] => rigatoni
                    [componentid] => 0
                    [method] => cooked
                )

            [a97f60ee-1fd0-11d4-798a-7e799d811534] => Array
                (
                    [title] => oil, olive, pure
                    [ingredientid] => 22465
                    [ingredientuuid] => a97f60ee-1fd0-11d4-798a-7e799d811534
                    [quantity] => 1.00
                    [measure] => tablespoon
                    [title_custom] => olive oil
                    [componentid] => 0
                    [method] => 
                )

            [e8b51458-cea5-3ef4-e1a5-8e31ffb0df31] => Array
                (
                    [title] => spinach, baby, fresh
                    [ingredientid] => 31477
                    [ingredientuuid] => e8b51458-cea5-3ef4-e1a5-8e31ffb0df31
                    [quantity] => 0.50
                    [measure] => cup
                    [title_custom] => spinach
                    [componentid] => 0
                    [method] => 
                )

            [1208d60c-252c-18a4-cd50-84305465caf6] => Array
                (
                    [title] => tomatoes, red, fresh, year round avg, chpd/sliced
                    [ingredientid] => 33388
                    [ingredientuuid] => 1208d60c-252c-18a4-cd50-84305465caf6
                    [quantity] => 1.00
                    [measure] => tablespoon
                    [title_custom] => fresh tomatoes
                    [componentid] => 0
                    [method] => diced
                )

            [07926516-5700-f9d4-5dae-a48eea33fc0d] => Array
                (
                    [title] => sauce, pesto
                    [ingredientid] => 28324
                    [ingredientuuid] => 07926516-5700-f9d4-5dae-a48eea33fc0d
                    [quantity] => 1.00
                    [measure] => tablespoon
                    [title_custom] => pesto
                    [componentid] => 0
                    [method] => 
                )

            [49e6cc16-8574-7a94-0556-e635c959c383] => Array
                (
                    [title] => fish, salmon, red, smkd, alaskan
                    [ingredientid] => 15041
                    [ingredientuuid] => 49e6cc16-8574-7a94-0556-e635c959c383
                    [quantity] => 2.00
                    [measure] => tablespoons
                    [title_custom] => salmon strips
                    [componentid] => 0
                    [method] => smoked
                )

            [2431b4c4-ef74-9044-ed69-51fb270bf217] => Array
                (
                    [title] => tomato sauce, cnd
                    [ingredientid] => 33270
                    [ingredientuuid] => 2431b4c4-ef74-9044-ed69-51fb270bf217
                    [quantity] => 2.00
                    [measure] => tablespoons
                    [title_custom] => tomato sauce or bottled pasta sauce
                    [componentid] => 0
                    [method] => 
                )

            [7bd78461-4df1-6e84-754c-adf8910a47cc] => Array
                (
                    [title] => cheese, ricotta, rducd fat
                    [ingredientid] => 7523
                    [ingredientuuid] => 7bd78461-4df1-6e84-754c-adf8910a47cc
                    [quantity] => 1.00
                    [measure] => tablespoon
                    [title_custom] => low fat ricotta cheese
                    [componentid] => 0
                    [method] => crumbled
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
                    [ingredientid] => 27370
                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.00
                    [measure] => each
                    [title_custom] => salt and pepper to taste
                    [componentid] => 0
                    [method] => 
                )

        )

)

• 1 1/2 cups rigatoni cooked
• 1 tbsp olive oil
• 1/2 cup spinach
• 1 tbsp fresh tomatoes diced
• 1 tbsp pesto
• 2 tablespoons salmon strips smoked
• 2 tablespoons tomato sauce or bottled pasta sauce
• 1 tbsp low fat ricotta cheese crumbled
• salt and pepper to taste