Spinach and Prosciutto Salad

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Added May 15th, 09 by
FoodConnect.com Test Kitchen


  • Categories: Meats, Salads, Vegetables
  • Servings: 6 change
  • Calories per serving: 62
  • Prep Time: 10 mins
  • Cook Time: 0 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 623%
Fat 4g5%
Cholesterol 10mg3%
Sodium 317mg 13%
Carbohydrates 4g3%

More facts>>

FoodConnect Nutritionals

This recipe is from Cooking Light Magazine (May 2008)

Ingredients

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(
    [0] => Array
        (
            [3811343a-2f91-4734-ddfe-758fd4226cc6] => Array
                (
                    [title] => vinegar, balsamic
                    [ingredientid] => 34569
                    [ingredientuuid] => 3811343a-2f91-4734-ddfe-758fd4226cc6
                    [quantity] => 2.00
                    [measure] => tablespoons
                    [title_custom] => balsamic vinegar
                    [componentid] => 0
                    [method] => 
                )

            [6ea33170-deaa-5274-d5f0-4bc8be216c90] => Array
                (
                    [title] => oil, sesame
                    [ingredientid] => 22516
                    [ingredientuuid] => 6ea33170-deaa-5274-d5f0-4bc8be216c90
                    [quantity] => 1.00
                    [measure] => teaspoon
                    [title_custom] => dark sesame oil
                    [componentid] => 0
                    [method] => 
                )

            [ab613628-8dc5-4bc4-29f9-28e48fed8bea] => Array
                (
                    [title] => oil, olive, extra virgin
                    [ingredientid] => 22450
                    [ingredientuuid] => ab613628-8dc5-4bc4-29f9-28e48fed8bea
                    [quantity] => 1.00
                    [measure] => teaspoon
                    [title_custom] => extravirgin olive oil
                    [componentid] => 0
                    [method] => 
                )

            [e8b51458-cea5-3ef4-e1a5-8e31ffb0df31] => Array
                (
                    [title] => spinach, baby, fresh
                    [ingredientid] => 31477
                    [ingredientuuid] => e8b51458-cea5-3ef4-e1a5-8e31ffb0df31
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => (6-ounce) package washed baby spinach
                    [componentid] => 0
                    [method] => 
                )

            [7b888e25-4007-2654-1d38-1cfe0c845908] => Array
                (
                    [title] => pepper, black
                    [ingredientid] => 23878
                    [ingredientuuid] => 7b888e25-4007-2654-1d38-1cfe0c845908
                    [quantity] => 0.25
                    [measure] => teaspoon
                    [title_custom] => black pepper
                    [componentid] => 0
                    [method] => 
                )

            [a7c8c0a3-70d6-5c64-a12e-009d169811e6] => Array
                (
                    [title] => pork, prosciutto, sliced
                    [ingredientid] => 25346
                    [ingredientuuid] => a7c8c0a3-70d6-5c64-a12e-009d169811e6
                    [quantity] => 2.00
                    [measure] => ounces
                    [title_custom] => Parma prosciutto
                    [componentid] => 0
                    [method] => thinly sliced 
                )

            [16f5a31b-dd31-a0a4-39ba-e23f7b6ce5f2] => Array
                (
                    [title] => cheese, goat, soft
                    [ingredientid] => 7267
                    [ingredientuuid] => 16f5a31b-dd31-a0a4-39ba-e23f7b6ce5f2
                    [quantity] => 0.25
                    [measure] => cup
                    [title_custom] => (1 ounce) goat cheese
                    [componentid] => 0
                    [method] => crumbled
                )

        )

)

  • 2 tablespoons balsamic vinegar
  • 1 tsp dark sesame oil
  • 1 tsp extravirgin olive oil
  • 1 (6-ounce) package washed baby spinach
  • 1/4 tsp black pepper
  • 2 ounces Parma prosciutto thinly sliced
  • 1/4 cup (1 ounce) goat cheese crumbled

Recipe Method

1. Combine first 3 ingredients in a small bowl, stirring with a whisk. Place spinach in a large bowl. Drizzle with half of oil mixture. Add pepper; toss well to coat.

2. Arrange prosciutto slices evenly on each of 6 salad plates. Top each serving with 1 cup spinach mixture.

3. Drizzle evenly with the remaining oil mixture. Sprinkle each serving with 2 teaspoons cheese. Serve immediately.

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