Un-turkey Spring Rolls with Fresh Veggies and Rice Noodles

0.00 / 50.00 / 50.00 / 50.00 / 50.00 / 5 

  • Print Print Page
  • Email Email a Friend
  • Rate Rate or Review
  • Picture Add Picture
  • shop Add to Shop List
  • Bookmark and Share
Added Jun 2nd, 09 by
FoodConnect.com Test Kitchen


  • Categories: Appetizers, Vegetarian
  • Servings: 12 change
  • Calories per serving: 178
  • Prep Time: 15 mins
  • Cook Time: 0 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 1789%
Fat 6g9%
Cholesterol 8mg3%
Sodium 322mg 13%
Carbohydrates 25g9%

More facts>>

FoodConnect Nutritionals

This recipe is from Vegetarian Times (November/December 2008)

No cook elegant vegetarian hors d' oeuvres.

Ingredients

	Array
(
    [1] => Array
        (
            [7154bea9-d88e-2604-9d11-148a5488844d] => Array
                (
                    [title] => pasta, rice noodles, dry
                    [ingredientid] => 23235
                    [ingredientuuid] => 7154bea9-d88e-2604-9d11-148a5488844d
                    [quantity] => 3.00
                    [measure] => oz
                    [title_custom] => rice noodles
                    [componentid] => 1
                    [method] => 
                )

            [fbaf04dc-79bd-a844-45d7-b96ae7ac6d93] => Array
                (
                    [title] => mushroom, shiitake, dried
                    [ingredientid] => 21919
                    [ingredientuuid] => fbaf04dc-79bd-a844-45d7-b96ae7ac6d93
                    [quantity] => 3.00
                    [measure] => each
                    [title_custom] => shiitake mushroom caps
                    [componentid] => 1
                    [method] => sliced
                )

            [03a751d7-5bb5-8f24-e57c-9afbc8a22b63] => Array
                (
                    [title] => sauce, soy, low sod
                    [ingredientid] => 28411
                    [ingredientuuid] => 03a751d7-5bb5-8f24-e57c-9afbc8a22b63
                    [quantity] => 2.00
                    [measure] => tablespoons
                    [title_custom] => low-sodium soy sauce
                    [componentid] => 1
                    [method] => 
                )

            [c27a503f-7093-dc34-cd41-8293f3eae198] => Array
                (
                    [title] => wrappers, egg roll
                    [ingredientid] => 34980
                    [ingredientuuid] => c27a503f-7093-dc34-cd41-8293f3eae198
                    [quantity] => 12.00
                    [measure] => each
                    [title_custom] => spring roll wrappers or rice paper wrappers
                    [componentid] => 1
                    [method] => 
                )

            [b27f1dd7-00e2-bff4-9dbf-2a046c39d121] => Array
                (
                    [title] => lunchmeat, turkey, oven rstd, fat free, sliced
                    [ingredientid] => 20972
                    [ingredientuuid] => b27f1dd7-00e2-bff4-9dbf-2a046c39d121
                    [quantity] => 2.00
                    [measure] => cups
                    [title_custom] => thin strips vegan turkey roast, or 1 5.5-oz. pkg. vegan turkey slices 
                    [componentid] => 1
                    [method] => cut into thin strips
                )

            [ac3ffd01-67fb-5bb4-7919-42a825400678] => Array
                (
                    [title] => cucumber, w/o skin, fresh, sml, 6 3/8" long
                    [ingredientid] => 11104
                    [ingredientuuid] => ac3ffd01-67fb-5bb4-7919-42a825400678
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => small cucumber (1 cup)
                    [componentid] => 1
                    [method] => sliced into matchsticks 
                )

            [1d23e870-9f11-19b4-3589-5f8453e4a87c] => Array
                (
                    [title] => "carrot, raw, 14 cm small"
                    [ingredientid] => 36044
                    [ingredientuuid] => 1d23e870-9f11-19b4-3589-5f8453e4a87c
                    [quantity] => 2.00
                    [measure] => each
                    [title_custom] => small carrots (1 cup)
                    [componentid] => 1
                    [method] => sliced into matchsticks 
                )

            [f56c9865-2848-64b4-61d4-9289b24f08d3] => Array
                (
                    [title] => avocado, fresh, med, fda
                    [ingredientid] => 394
                    [ingredientuuid] => f56c9865-2848-64b4-61d4-9289b24f08d3
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => medium avocado (1 cup)
                    [componentid] => 1
                    [method] => diced
                )

            [814c155a-a013-6544-c971-432c87ccbd9f] => Array
                (
                    [title] => basil, fresh
                    [ingredientid] => 1410
                    [ingredientuuid] => 814c155a-a013-6544-c971-432c87ccbd9f
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => Thai basil leaves
                    [componentid] => 1
                    [method] => coarsely chopped
                )

            [0ff6ce8e-090d-fe74-f92b-190def3b09aa] => Array
                (
                    [title] => herb, cilantro, leaves, fresh
                    [ingredientid] => 17950
                    [ingredientuuid] => 0ff6ce8e-090d-fe74-f92b-190def3b09aa
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => cilantro
                    [componentid] => 1
                    [method] => coarsely chopped
                )

            [c083cd8d-b454-5444-51ab-b976696a55f0] => Array
                (
                    [title] => onion, red, fresh, sml, whole
                    [ingredientid] => 22717
                    [ingredientuuid] => c083cd8d-b454-5444-51ab-b976696a55f0
                    [quantity] => 0.50
                    [measure] => each
                    [title_custom] => small red onion (1/2 cup)
                    [componentid] => 1
                    [method] => minced
                )

            [8291bdfb-5786-3804-65e4-b4cf4c5a4ba6] => Array
                (
                    [title] => nuts, peanuts, raw
                    [ingredientid] => 22241
                    [ingredientuuid] => 8291bdfb-5786-3804-65e4-b4cf4c5a4ba6
                    [quantity] => 0.50
                    [measure] => cup
                    [title_custom] => plain peanuts
                    [componentid] => 1
                    [method] => coarsely chopped
                )

            [c007b328-59c2-a104-3136-b49f8bab28cf] => Array
                (
                    [title] => oil, canola
                    [ingredientid] => 22338
                    [ingredientuuid] => c007b328-59c2-a104-3136-b49f8bab28cf
                    [quantity] => 2.00
                    [measure] => teaspoons
                    [title_custom] => chili oil
                    [componentid] => 1
                    [method] => 
                )

        )

    [2] => Array
        (
            [015d3ab5-db55-a3e4-d11e-7c453de4369c] => Array
                (
                    [title] => vinegar, rice, 100 grain
                    [ingredientid] => 34607
                    [ingredientuuid] => 015d3ab5-db55-a3e4-d11e-7c453de4369c
                    [quantity] => 1.00
                    [measure] => cup
                    [title_custom] => rice wine vinegar
                    [componentid] => 2
                    [method] => 
                )

            [ddbeaaa5-9629-7ec4-f9a8-e4c6ff8d4acc] => Array
                (
                    [title] => onion, green, tops & bulb, fresh, med, 4 1/8" long
                    [ingredientid] => 22694
                    [ingredientuuid] => ddbeaaa5-9629-7ec4-f9a8-e4c6ff8d4acc
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => green onion
                    [componentid] => 2
                    [method] => minced
                )

        )

)

Spring Rolls

  • 3 oz rice noodles
  • 3 shiitake mushroom caps sliced
  • 2 tablespoons low-sodium soy sauce
  • 12 spring roll wrappers or rice paper wrappers
  • 2 cups thin strips vegan turkey roast, or 1 5.5-oz. pkg. vegan turkey slices cut into thin strips
  • 1 small cucumber (1 cup) sliced into matchsticks
  • 2 small carrots (1 cup) sliced into matchsticks
  • 1 medium avocado (1 cup) diced
  • 1 cup Thai basil leaves coarsely chopped
  • 1 cup cilantro coarsely chopped
  • 1/2 small red onion (1/2 cup) minced
  • 1/2 cup plain peanuts coarsely chopped
  • 2 teaspoons chili oil

Dipping Sauce

  • 1 cup rice wine vinegar
  • 1 green onion minced

Recipe Method

To make Spring Rolls:

1. Submerge rice noodles in warm water 8 to 10 minutes, until soft and clear. Drain, and cut noodles into 2-inch pieces. Set aside. Toss mushrooms with soy sauce in bowl, and set aside.

2. Submerge 1 spring roll wrapper in large bowl of cold water 2 to 3 minutes, or until softened. Lay wrapper flat on work surface and arrange vegan-turkey strips, cucumber, carrots, avocado, basil, cilantro, onion, and peanuts in log shape in center of wrapper.

3. Sprinkle with chili oil, and roll wrapper like burrito, folding ends to seal.

To make Dipping Sauce:

1. Combine rice wine vinegar and green onion in small bowl. Serve Spring Rolls, whole or halved, with Dipping Sauce.

Tried this recipe? Tell everyone what you think...

No reviews yet, be the first to add one.

Submit your own review...


sort by

All Reviews >>
Connect

Securely log in through Facebook to FoodConnect using your Facebook username and password.

Remember me Forgot your password?

Not registered? Membership benefits include:

Register