Chile-Garlic Shrimp

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Added Jul 14th, 09 by Mary Galvin


  • Categories: Rice, Grains & Beans, Seafood
  • Servings: 4 change
  • Calories per serving: 373
  • Prep Time: 5 mins
  • Cook Time: 15 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 37319%
Fat 12g18%
Cholesterol 266mg89%
Sodium 568mg 24%
Carbohydrates 23g19%

More facts>>

FoodConnect Nutritionals

This meal is inspired by the lemony, bright flavors of Spain.

Ingredients

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                    [title_custom] => black pepper
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                    [title_custom] => large shrimp (about 32)
                    [componentid] => 0
                    [method] => peeled and deveined
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            [a97f60ee-1fd0-11d4-798a-7e799d811534] => Array
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                    [title] => oil, olive, pure
                    [ingredientid] => 22465
                    [ingredientuuid] => a97f60ee-1fd0-11d4-798a-7e799d811534
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            [2cd72213-5b41-9f44-29f7-24a0aa13a50a] => Array
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                    [title] => spice, chili pepper, red, crushed flakes
                    [ingredientid] => 31345
                    [ingredientuuid] => 2cd72213-5b41-9f44-29f7-24a0aa13a50a
                    [quantity] => 0.25
                    [measure] => teaspoon
                    [title_custom] => crushed red pepper
                    [componentid] => 0
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            [2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
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                    [title] => garlic, cloves, fresh
                    [ingredientid] => 16875
                    [ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
                    [quantity] => 3.00
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                    [title_custom] => large garlic cloves
                    [componentid] => 0
                    [method] => sliced
                )

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                    [title_custom] => bay leaf
                    [componentid] => 0
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            [5321b725-6340-3064-1119-7d1362a7f91d] => Array
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                    [title_custom] => dry white wine
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                )

            [2bc71a9f-a6ec-4454-e94b-7a618f056c7c] => Array
                (
                    [title] => "lemon, raw, w/o peel, medium, wedge/slice"
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                    [ingredientuuid] => 2bc71a9f-a6ec-4454-e94b-7a618f056c7c
                    [quantity] => 0.00
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                    [title_custom] => Lemon wedges (optional)
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            [6bdf37c9-53e3-74d4-1d8d-e01e70965f4f] => Array
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                    [title] => herb, parsley, fresh, chpd
                    [ingredientid] => 17989
                    [ingredientuuid] => 6bdf37c9-53e3-74d4-1d8d-e01e70965f4f
                    [quantity] => 2.00
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                    [title_custom] => fresh parsley
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                    [method] => chopped
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            [377e83ff-53a8-41d4-4df3-6d4d1d062654] => Array
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                    [title] => butter, regular, pat
                    [ingredientid] => 4387
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                    [quantity] => 1.00
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                    [title_custom] => butter
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)

  • 1 (3 1/2 – ounce) bag boil-in-bag brown rice
  • 1/2 tsp salt
  • 1/8 tsp black pepper
  • 1 1/2 pounds large shrimp (about 32) peeled and deveined
  • 1 1/2 tablespoons olive oil
  • 1/4 tsp crushed red pepper
  • 3 large garlic cloves sliced
  • 1 bay leaf
  • 1/2 cup dry white wine
  • Lemon wedges (optional)
  • 2 tablespoons fresh parsley chopped
  • 1 tbsp butter

Recipe Method

1. Cook rice according to package directions, omitting salt and fat.

2. Sprinkle salt and black pepper evenly over shrimp. Heat oil in a large skillet over medium heat.

3. Add shrimp, red pepper, garlic, and bay leaf to pan; cook 3 minutes, stirring frequently.

4. Add wine and lemon to pan. Increase heat to medium-high, and bring to a simmer; cook until liquid is reduced to 1/2 cup (about 3 minutes). Remove from heat.

5. Discard bay leaf and lemon. Add parsley and butter, stirring until butter melts. Serve shrimp and sauce over rice. Serve with lemon wedges, if desired.

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