Grilled Filet Mignon

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Added Aug 4th, 09 by Katherine Kline


  • Categories: Meats
  • Servings: 4 change
  • Calories per serving: 541
  • Prep Time: 5 mins
  • Cook Time: 12 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 54127%
Fat 40g61%
Cholesterol 146mg49%
Sodium 340mg 14%
Carbohydrates 0g27%

More facts>>

FoodConnect Nutritionals

Serve this grilled filet with an impressive steak sauce

Ingredients

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    [0] => Array
        (
            [d3068214-8e66-68c4-2190-8508aaaa3778] => Array
                (
                    [title] => beef, tenderloin, filet mignon, brld, prime 1/4" trim
                    [ingredientid] => 2805
                    [ingredientuuid] => d3068214-8e66-68c4-2190-8508aaaa3778
                    [quantity] => 4.00
                    [measure] => each
                    [title_custom] => (6-oz.) beef tenderloin fillets
                    [componentid] => 0
                    [method] => 
                )

            [2cd72213-5b41-9f44-29f7-24a0aa13a50a] => Array
                (
                    [title] => spice, chili pepper, red, crushed flakes
                    [ingredientid] => 31345
                    [ingredientuuid] => 2cd72213-5b41-9f44-29f7-24a0aa13a50a
                    [quantity] => 1.00
                    [measure] => teaspoon
                    [title_custom] => freshly cracked pepper
                    [componentid] => 0
                    [method] => 
                )

            [ba5789b3-4b6c-8df4-c5d8-7c2b79777387] => Array
                (
                    [title] => salt, kosher, course
                    [ingredientid] => 27362
                    [ingredientuuid] => ba5789b3-4b6c-8df4-c5d8-7c2b79777387
                    [quantity] => 0.50
                    [measure] => teaspoon
                    [title_custom] => kosher salt
                    [componentid] => 0
                    [method] => 
                )

        )

)

  • 4 (6-oz.) beef tenderloin fillets
  • 1 tsp freshly cracked pepper
  • 1/2 tsp kosher salt

Recipe Method

1. Preheat grill to 350 degrees to 400 degrees (medium-high). Sprinkle fillets with pepper and salt.

2. Grill, covered with grill lid, over 350 degrees to 400 degrees (medium-high) heat 4 to 6 minutes on each side or to desired degree of doneness. Let stand 5 minutes.

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