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Pepper-Lime Chicken
Date added: November 26, 2007
- Servings: 6 change
- Calories per serving: 262
- Prep time: 10
- Cook time: 25
Ingredients
- 2 1/2 pound chicken, broiler/fryer, dark meat, w/o skin, raw
- 1 tsp lime peel finely shredded
- 1/4 cup lime juice, raw
- 1 tbsp oil, olive, extra virgin
- 1 tbsp thyme or basil
- 2 garlic minced
- 3/4 tsp spice, pepper, black, ground
- 1/4 tsp salt, table
Recipe Method
1. Place chicken, bone sides up, on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat for 20 minutes.
2. Meanwhile, for glaze, in a small bowl stir together lime peel, lime juice, oil, thyme or basil, garlic, pepper and salt.
3. Brush chicken with glaze. Turn chicken; brush with more glaze. Broil for 5 to 15 minutes more or until chicken is tender and no longer pink (170 F. for breasts; 180 for thighs and drumsticks), brushing with the remaining glaze during the last 5 minutes of broiling time.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 262 | 13% |
| Fat 11g | 16% |
| Cholesterol 151mg | 50% |
| Sodium 258mg | 11% |
| Carbohydrates 2g | 13% |
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