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Pork Diane

Date added: November 27, 2007

  • Servings: 4 change
  • Calories per serving: 160
  • Prep time: 10
  • Cook time: 15

Ingredients

  • 1 tbsp water, tap
  • 1 tbsp sauce, worcestershire
  • 1 tsp lemon juice, raw
  • 1 tsp mustard, dijon
  • 4 pork, chop, center rib loin, lean, raw
  • 3/4 tsp seasoning, lemon pepper
  • 1 tbsp butter, salted
  • 1 tbsp chives, raw

Recipe Method

1. For sauce, in a small bowl stir together the water, Worcestershire sauce, lemon juice and mustard; set aside.

2. Trim fat from chops. Sprinkle both sides of each chop with lemon-pepper seasoning. In a 10-inch skillet melt butter over medim heat. Add chops and cook for 8 to 12 minutes or until pork juices run clear (160 F.), turning once half way through cooking time. Remove from heat. Transfer chops to a serving platter; cover and keep warm.

3. Pour sauce into skillet; stir to scrape up any crusty browned bits from bottom of skillet. Stir chives into sauce. Pour sauce over chops.

Nutritional Facts

Per serving% Daily Value*
Calories 1608%
Fat 8g12%
Cholesterol 55mg18%
Sodium 194mg 8%
Carbohydrates 1g8%

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