Collard Green Coleslaw

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Added Sep 23rd, 09 by
FoodConnect.com Test Kitchen


  • Categories: Salads, Vegetarian
  • Servings: 8 change
  • Calories per serving: 116
  • Prep Time: 10 mins
  • Cook Time: 5 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 1166%
Fat 7g11%
Cholesterol 0mg0%
Sodium 169mg 7%
Carbohydrates 13g6%

More facts>>

FoodConnect Nutritionals

The hot dressing poured over this salad slightly wilts the greens without cooking them. Chilling the salad lets the flavors develop. Serve as a side dish, or use instead of lettuce to top vegetarian barbecue or sandwiches. Other greens to try in this recipe: Swiss chard, beet greens, or flat-leafed kale. This recipe is from Vegetarian Times Magazine January 2009

Ingredients

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                    [title] => greens, collard, chpd, fresh
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                    [componentid] => 0
                    [method] => tough stems removed (8 leaves)
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                    [method] => grated (2 cups)
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                    [title] => onion, fresh, med, fda
                    [ingredientid] => 22686
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                    [title_custom] => medium onion
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                    [method] => grated (1 cup)
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                    [title] => peppers, bell, red, sweet, fresh, med 2 3/4" x 2 1/2"
                    [ingredientid] => 23953
                    [ingredientuuid] => 19dc110c-0c0a-1344-3d9d-f03589ce045f
                    [quantity] => 1.00
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                    [title_custom] => medium red bell pepper
                    [componentid] => 0
                    [method] => diced (1 cup)
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            [1390945f-a3f1-3da4-ed92-953cf1b2d33c] => Array
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                    [title] => vinegar, cider
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                    [ingredientuuid] => 1390945f-a3f1-3da4-ed92-953cf1b2d33c
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                    [measure] => cup
                    [title_custom] => rice or cider vinegar
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                    [method] => 
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            [1da53642-0672-b6d4-d56a-2b9e7d9dd673] => Array
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                    [title] => sugar
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                    [ingredientuuid] => 1da53642-0672-b6d4-d56a-2b9e7d9dd673
                    [quantity] => 0.33
                    [measure] => cup
                    [title_custom] => sugar
                    [componentid] => 0
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            [c007b328-59c2-a104-3136-b49f8bab28cf] => Array
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                    [title] => oil, canola
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                    [ingredientuuid] => c007b328-59c2-a104-3136-b49f8bab28cf
                    [quantity] => 0.25
                    [measure] => cup
                    [title_custom] => canola oil
                    [componentid] => 0
                    [method] => 
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            [9091025a-fd2a-7194-6964-ee6e6edeb9fc] => Array
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                    [title] => mustard, flour, dry
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                    [ingredientuuid] => 9091025a-fd2a-7194-6964-ee6e6edeb9fc
                    [quantity] => 1.00
                    [measure] => teaspoon
                    [title_custom] => powdered mustard
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                    [title_custom] => celery seed
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  • 1/2 pound collard greens tough stems removed (8 leaves)
  • 3 medium carrots grated (2 cups)
  • 1 medium onion grated (1 cup)
  • 1 medium red bell pepper diced (1 cup)
  • 1/2 cup rice or cider vinegar
  • 1/3 cup sugar
  • 1/4 cup canola oil
  • 1 tsp powdered mustard
  • 1 tsp celery seed
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper

Recipe Method

1. Stack 3 to 4 collard leaves flat on work surface. Roll tightly into a cylinder, hold together, and thinly slice to make narrow strips. Coarsely chop strips once sliced. Repeat with remaining collard leaves, and transfer to large bowl. Stir in carrots, onion, and bell pepper.

2. Whisk together vinegar, sugar, oil, mustard, celery seed, salt, and pepper in small saucepan, and bring to a boil, whisking to dissolve sugar. Remove from heat, and pour hot vinegar mixture over collard and vegetable mixture. Stir to coat vegetables with dressing. Season with salt and pepper, if desired. Cover, and chill 4 hours or overnight.

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