Ingredients
Array
(
[0] => Array
(
[cc58d2b6-b228-aa14-e536-03b0f91bdcf6] => Array
(
[title] => sauce, fish, rts
[ingredientid] => 28035
[ingredientuuid] => cc58d2b6-b228-aa14-e536-03b0f91bdcf6
[quantity] => 2.00
[measure] => tablespoon
[title_custom] =>
[componentid] => 0
[method] =>
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[c8d70042-4928-9344-e53a-268fa0849622] => Array
(
[title] => lime juice, raw
[ingredientid] => 20592
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[quantity] => 1.00
[measure] => tablespoon
[title_custom] =>
[componentid] => 0
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)
[54a6a316-4414-9344-c1f8-d114223c5295] => Array
(
[title] => lemon grass ( citronella ), raw
[ingredientid] => 20489
[ingredientuuid] => 54a6a316-4414-9344-c1f8-d114223c5295
[quantity] => 2.00
[measure] => teaspoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[9e69cbb6-739d-7a64-d991-e791858e588f] => Array
(
[title] => cooking spray, 1/3 sec spray
[ingredientid] => 9997
[ingredientuuid] => 9e69cbb6-739d-7a64-d991-e791858e588f
[quantity] => 1.00
[measure] => each
[title_custom] =>
[componentid] => 0
[method] =>
)
[487a964c-25f6-bad4-4974-faef2a96400c] => Array
(
[title] => onion, red, fresh, med, whole, 2 1/2"
[ingredientid] => 22713
[ingredientuuid] => 487a964c-25f6-bad4-4974-faef2a96400c
[quantity] => 1.00
[measure] => each
[title_custom] =>
[componentid] => 0
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[2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
(
[title] => garlic, cloves, fresh
[ingredientid] => 16875
[ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
[quantity] => 3.00
[measure] => each
[title_custom] => garlic
[componentid] => 0
[method] => minced
)
[c23a0eff-7f8b-fee4-8909-176f985afdc8] => Array
(
[title] => cucumber, fresh, med
[ingredientid] => 11092
[ingredientuuid] => c23a0eff-7f8b-fee4-8909-176f985afdc8
[quantity] => 1.00
[measure] => each
[title_custom] =>
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[method] =>
)
[bd312bc5-42f4-a0e4-8d62-21ea3504d53c] => Array
(
[title] => pineapple, fresh, dices
[ingredientid] => 24363
[ingredientuuid] => bd312bc5-42f4-a0e4-8d62-21ea3504d53c
[quantity] => 1.00
[measure] => cup
[title_custom] =>
[componentid] => 0
[method] =>
)
[c77ec77e-1c33-1a34-197b-597cf2ad82dd] => Array
(
[title] => chile peppers, jalapeno, whl
[ingredientid] => 8393
[ingredientuuid] => c77ec77e-1c33-1a34-197b-597cf2ad82dd
[quantity] => 1.00
[measure] => each
[title_custom] =>
[componentid] => 0
[method] =>
)
[06a22a7b-c577-9ae4-a901-e3abd7bb37f2] => Array
(
[title] => chicken, broiler, breast, raw
[ingredientid] => 7947
[ingredientuuid] => 06a22a7b-c577-9ae4-a901-e3abd7bb37f2
[quantity] => 12.00
[measure] => ounce-weight
[title_custom] => chicken, skinless boneless breast halves
[componentid] => 0
[method] => cut into thin bite-size strips
)
[7caec3d5-fcbc-6d94-d172-8022c4d7bea6] => Array
(
[title] => pea pods, sugar snap, stringless, fresh
[ingredientid] => 23497
[ingredientuuid] => 7caec3d5-fcbc-6d94-d172-8022c4d7bea6
[quantity] => 12.00
[measure] => ounce-weight
[title_custom] =>
[componentid] => 0
[method] =>
)
[3bd25c7e-2d3c-dc64-e9fa-74baf3c09ddc] => Array
(
[title] => rice, basmati, brown, long grain, dry
[ingredientid] => 26431
[ingredientuuid] => 3bd25c7e-2d3c-dc64-e9fa-74baf3c09ddc
[quantity] => 1.50
[measure] => cup
[title_custom] =>
[componentid] => 0
[method] =>
)
[0ff6ce8e-090d-fe74-f92b-190def3b09aa] => Array
(
[title] => herb, cilantro, leaves, fresh
[ingredientid] => 17950
[ingredientuuid] => 0ff6ce8e-090d-fe74-f92b-190def3b09aa
[quantity] => 2.00
[measure] => tablespoon
[title_custom] =>
[componentid] => 0
[method] =>
)
)
)
-
2 tbsp sauce, fish, rts
-
1 tbsp lime juice, raw
-
2 tsp lemon grass ( citronella ), raw
-
1 cooking spray, 1/3 sec spray
-
1 onion, red, fresh, med, whole, 2 1/2"
-
3 garlic minced
-
1 cucumber, fresh, med
-
1 cup pineapple, fresh, dices
-
1 chile peppers, jalapeno, whl
-
12 ounce-weight chicken, skinless boneless breast halves cut into thin bite-size strips
-
12 ounce-weight pea pods, sugar snap, stringless, fresh
-
1 1/2 cup rice, basmati, brown, long grain, dry
-
2 tbsp herb, cilantro, leaves, fresh
Recipe Method
1. For sauce, in a small bowl stir together
fish sauce,
lime juice and lemongrass (or
lemon peel
can be used);
set aside.
2. Coat an unheated large nonstick wok or 12-inch nonstick skillet with nonstick cooking spray. Preheat wok or skillet over medium-high heat. Add red onion and garlic to hot wok or skillet; cook and stir for 2 minutes. Add cucumber, pineapple and chile peppers. Cook and stir for 2 minutes more. Remove from wok.
3. Add chicken to wok. Cook and stir for 2 to 3 minutes or until chicken is tender and no longer pink. Return onion mixture to wok; add pea pods. Add sauce. Cook and stir about 1 minute or until heated through. Serve immediately over hot cooked rice. If desired, sprinkle with snipped cilantro or parsley.
Note: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
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