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Cilantro Chicken with Peanuts
Date added: November 30, 2007
- Servings: 4 change
- Calories per serving: 242
- Prep time: 10
- Cook time: 15
Ingredients
- 1 cooking spray, 1/3 sec spray
- 1 1/4 pound chicken breast meat cut into 1-inch pieces
- 4 tsp soy sauce, shoyu, low sodium
- 2 tsp vinegar, rice, natural
- 1 tsp oil, sesame, toasted, unrefined
- 1/8 tsp pepper, red or cayenne
- 1 1/2 cup herb, cilantro, leaves, fresh
- 4 cup cabbage, napa/nappa, fresh
- 1/4 cup peanuts, dry-roasted coarsely chopped
Recipe Method
1. Coat an unheated large nonstick skillet with nonstick cooking spray. Preheat over medium heat. Add chicken. Cook and stir for 3 to 4 minutes or until chicken is no longer pink.
2. Add soy sauce ,
3. Spoon chicken mixture over cabbage and sprinkle with peanuts. Serve immediately.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 242 | 12% |
| Fat 8g | 12% |
| Cholesterol 82mg | 27% |
| Sodium 253mg | 11% |
| Carbohydrates 6g | 12% |
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