Ingredients
Array
(
[0] => Array
(
[9e69cbb6-739d-7a64-d991-e791858e588f] => Array
(
[title] => cooking spray, 1/3 sec spray
[ingredientid] => 9997
[ingredientuuid] => 9e69cbb6-739d-7a64-d991-e791858e588f
[quantity] => 1.00
[measure] => each
[title_custom] =>
[componentid] => 0
[method] =>
)
[06a22a7b-c577-9ae4-a901-e3abd7bb37f2] => Array
(
[title] => chicken, broiler, breast, raw
[ingredientid] => 7947
[ingredientuuid] => 06a22a7b-c577-9ae4-a901-e3abd7bb37f2
[quantity] => 1.25
[measure] => pound
[title_custom] => chicken breast meat
[componentid] => 0
[method] => cut into 1-inch pieces
)
[a95ef2da-b6cb-2224-c5e0-c01eb4ec75b3] => Array
(
[title] => soy sauce, shoyu, low sodium
[ingredientid] => 31238
[ingredientuuid] => a95ef2da-b6cb-2224-c5e0-c01eb4ec75b3
[quantity] => 4.00
[measure] => teaspoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[1189102b-4228-bc84-f53c-e58efb562f68] => Array
(
[title] => vinegar, rice, natural
[ingredientid] => 34608
[ingredientuuid] => 1189102b-4228-bc84-f53c-e58efb562f68
[quantity] => 2.00
[measure] => teaspoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[42dde10d-c140-c3e4-c1a8-fe856099c4fa] => Array
(
[title] => oil, sesame, toasted, unrefined
[ingredientid] => 22520
[ingredientuuid] => 42dde10d-c140-c3e4-c1a8-fe856099c4fa
[quantity] => 1.00
[measure] => teaspoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[8e0f9faa-e3a5-0c64-a9c4-94bb28fdfda7] => Array
(
[title] => pepper, red or cayenne
[ingredientid] => 23887
[ingredientuuid] => 8e0f9faa-e3a5-0c64-a9c4-94bb28fdfda7
[quantity] => 0.13
[measure] => teaspoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[0ff6ce8e-090d-fe74-f92b-190def3b09aa] => Array
(
[title] => herb, cilantro, leaves, fresh
[ingredientid] => 17950
[ingredientuuid] => 0ff6ce8e-090d-fe74-f92b-190def3b09aa
[quantity] => 1.50
[measure] => cup
[title_custom] =>
[componentid] => 0
[method] =>
)
[6ad3d153-b370-5e94-b56c-c2a26ef8cdcf] => Array
(
[title] => cabbage, napa/nappa, fresh
[ingredientid] => 4480
[ingredientuuid] => 6ad3d153-b370-5e94-b56c-c2a26ef8cdcf
[quantity] => 4.00
[measure] => cup
[title_custom] =>
[componentid] => 0
[method] =>
)
[2b7a965a-4d11-d5f4-b9e0-afaa649f4fd0] => Array
(
[title] => peanuts, all types, dry-rstd
[ingredientid] => 23627
[ingredientuuid] => 2b7a965a-4d11-d5f4-b9e0-afaa649f4fd0
[quantity] => 0.25
[measure] => cup
[title_custom] => peanuts, dry-roasted
[componentid] => 0
[method] => coarsely chopped
)
)
)
-
1 cooking spray, 1/3 sec spray
-
1 1/4 pound chicken breast meat cut into 1-inch pieces
-
4 tsp soy sauce, shoyu, low sodium
-
2 tsp vinegar, rice, natural
-
1 tsp oil, sesame, toasted, unrefined
-
1/8 tsp pepper, red or cayenne
-
1 1/2 cup herb, cilantro, leaves, fresh
-
4 cup cabbage, napa/nappa, fresh
-
1/4 cup peanuts, dry-roasted coarsely chopped
Recipe Method
1.
Coat an unheated
large nonstick
skillet with nonstick
cooking spray. Preheat over medium heat. Add
chicken. Cook and stir for 3 to 4 minutes or until
chicken is no longer
pink.
2. Add soy sauce , rice vinegar, sesame oil and crushed red pepper. Cook and stir for 1 minute more. Remove from heat. Stir in cilantro.
3. Spoon chicken mixture over cabbage and sprinkle with peanuts. Serve immediately.