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Ginger Chicken
Date added: November 30, 2007
- Servings: 6 change
- Calories per serving: 642
- Prep time: 35
- Cook time: 15
Ingredients
- 1 tbsp oil, olive, extra virgin
- 6 chicken, skinless boneless thighs (about 18 oz. total)
- 1 onion, large halved and sliced
- 1 fennel bulb thinly sliced
- 2 tbsp ginger grated
- 1 tbsp sugar
- 14 ounce-weight tomatoes, diced, cnd
- 1/2 cup wine, white, med
- 1 tbsp vinegar, balsamic
- 1/4 tsp spice, pepper, black, ground
- 3 cup rice, brown, long grain, ckd
Recipe Method
1. In a large skillet heat oil over medium heat. Add chicken; cook for 4 to 6 minutes or until lightly browned, turning once half-way through cooking time. Remove chicken from skillet; set aside.
2. Add onion, fennel and ginger to skillet; cook and stir about 4 minutes or until tender. Add sugar and cook and stir for 5 minutes more. Add undrained tomatoes, wine,
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 642 | 32% |
| Fat 19g | 29% |
| Cholesterol 291mg | 97% |
| Sodium 492mg | 20% |
| Carbohydrates 32g | 32% |
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