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Grilled Plum Chicken Kabobs
Date added: November 30, 2007
- Servings: 4 change
- Calories per serving: 241
- Prep time: 0
- Cook time: 0
Ingredients
- 1 1/4 pound chicken breast halves cut into 1-inch pieces
- 1 1/2 tsp seasoning, caribbean jerk
- 1 cup pea pods, fresh, whole
- 1 cup pineapple, fresh, dices
- 3/4 cup peppers, bell, red, sweet, fresh, chpd
- 1/4 cup preserves, plum
Recipe Method
1. Sprinkle chicken with about half of the jerk seasoning; toss gently to coat. Cut any large snap peas in half crosswise. If using wooden skewers, soak them in water 30 minutes before grilling.
2. On 4 long or 8 short skewers, alternately thread chicken, sugar snap peas, pineapple and sweet peppers, leaving a 1/4-inch space between pieces. For sauce, in a small saucepan stir the remaining jerk seasoning into the plum preserves. Cook and stir just until melted; set aside.
3. Place skewers on the rack of an uncovered grill directly over medium coals. Grill for 8 to 12 minutes or until chicken is no longer pink and vegetables are tender, turning once and brushing occasionally with sauce during the last 3 minutes of grilling time.
To Broil: Place kabobs on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat for 8 to 12 minutes, turning once and brushing occasionally with sauce during last 5 minutes of broiling time.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 241 | 12% |
| Fat 2g | 3% |
| Cholesterol 82mg | 27% |
| Sodium 186mg | 8% |
| Carbohydrates 21g | 12% |
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