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Spiced Chicken Kabobs
Date added: November 30, 2007
- Servings: 4 change
- Calories per serving: 202
- Prep time: 25
- Cook time: 8
Ingredients
- 1 1/4 pound chicken breast cut into 1-inch pieces
- 2 tbsp herb, cilantro, leaves, fresh
- 1 tbsp spice, ginger root, fresh
- 2 garlic minced
- 1 tbsp chile peppers, serrano, fresh
- 1 tsp oil, canola
- 1/2 tsp herb, coriander, ground
- 1/2 tsp spice, cumin, seeds, ground
- 1/4 tsp salt, table
- 1/4 tsp garam masala
- 1/8 tsp nutmeg, ground
- 1 cup pineapple, fresh, dices
- 1 peppers, bell, red, sweet, fresh, sml
- 1 peppers, bell, green, sweet, fresh, sml
Recipe Method
1. Place chicken in a large resealable plastic bag set in a shallow dish. Add cilantro, ginger, garlic, chile pepper, oil, coriander, cumin, salt,
2. On eight 10-to-12-inch skewers, alternately thread the chicken, pineapple, red sweet peppers and green sweet peppers, leaving a 1/4-inch space between pieces.
3. Place skewers on the rack of an uncovered grill directly over medium coals. Grill for 8 to 12 minutes or until chicken is no longer pink, turning occasionally to brown evenly.
To Broil: Place kabobs on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat for 8 to 12 minutes, turning once and turning occasionally to brown evenly.
Note: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 202 | 10% |
| Fat 4g | 5% |
| Cholesterol 82mg | 27% |
| Sodium 227mg | 9% |
| Carbohydrates 8g | 10% |
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