Ingredients
Array
(
[0] => Array
(
[e180373a-cfd3-5b24-3562-23ac0dfbee4e] => Array
(
[title] => barley flour
[ingredientid] => 1274
[ingredientuuid] => e180373a-cfd3-5b24-3562-23ac0dfbee4e
[quantity] => 1.75
[measure] => cup
[title_custom] => Barley
[componentid] => 0
[method] =>
)
[92e89722-ccc2-3174-cd3f-e353ff7d94a7] => Array
(
[title] => broth, garden vegetable, cnd
[ingredientid] => 4128
[ingredientuuid] => 92e89722-ccc2-3174-cd3f-e353ff7d94a7
[quantity] => 10.00
[measure] => cup
[title_custom] =>
[componentid] => 0
[method] =>
)
[4f7f72ce-4c5a-26f4-359d-a48d4fed3746] => Array
(
[title] => onions, raw
[ingredientid] => 22784
[ingredientuuid] => 4f7f72ce-4c5a-26f4-359d-a48d4fed3746
[quantity] => 2.00
[measure] => each
[title_custom] => onion
[componentid] => 0
[method] => chopped in large
)
[a92b64e1-1efc-bec4-151e-6bc7661168da] => Array
(
[title] => potatoes, peeled, ckd, diced
[ingredientid] => 25581
[ingredientuuid] => a92b64e1-1efc-bec4-151e-6bc7661168da
[quantity] => 3.00
[measure] => pieces
[title_custom] => Potatoes
[componentid] => 0
[method] => white -- chunked
)
[081e59f3-a202-38a4-0947-e95a035047b4] => Array
(
[title] => greens, sweet potato, fresh, 12 1/4" long
[ingredientid] => 17557
[ingredientuuid] => 081e59f3-a202-38a4-0947-e95a035047b4
[quantity] => 1.00
[measure] => each
[title_custom] => sweetpotato
[componentid] => 0
[method] => chunked
)
[3292d57a-33fe-e594-b97c-af8e37d10703] => Array
(
[title] => brussels sprouts, fresh
[ingredientid] => 4194
[ingredientuuid] => 3292d57a-33fe-e594-b97c-af8e37d10703
[quantity] => 1.00
[measure] => pound
[title_custom] => brussels sprouts
[componentid] => 0
[method] =>
)
[9883f517-fdc9-4f94-9110-9e9ee155e05a] => Array
(
[title] => tamarin, fresh, pulp
[ingredientid] => 32800
[ingredientuuid] => 9883f517-fdc9-4f94-9110-9e9ee155e05a
[quantity] => 2.00
[measure] => tablespoon
[title_custom] => tamari
[componentid] => 0
[method] => low sodium
)
[aa07d6c2-f547-2d14-c191-ac664f0619bd] => Array
(
[title] => herb, parsley, flakes
[ingredientid] => 17987
[ingredientuuid] => aa07d6c2-f547-2d14-c191-ac664f0619bd
[quantity] => 1.00
[measure] => teaspoon
[title_custom] => parsley
[componentid] => 0
[method] =>
)
[8a96f2a4-5573-5f84-3139-985493a668f5] => Array
(
[title] => oregano, ground
[ingredientid] => 22835
[ingredientuuid] => 8a96f2a4-5573-5f84-3139-985493a668f5
[quantity] => 2.00
[measure] => teaspoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[fe1b9753-ad25-5574-95ac-334e50853cf8] => Array
(
[title] => dill weed, dried
[ingredientid] => 11491
[ingredientuuid] => fe1b9753-ad25-5574-95ac-334e50853cf8
[quantity] => 1.00
[measure] => teaspoon
[title_custom] =>
[componentid] => 0
[method] =>
)
[3c8052a8-2a18-6614-c1a0-0f666ef72f13] => Array
(
[title] => tomatoes, fresh, med
[ingredientid] => 33342
[ingredientuuid] => 3c8052a8-2a18-6614-c1a0-0f666ef72f13
[quantity] => 3.00
[measure] => each
[title_custom] => Tomatoes
[componentid] => 0
[method] => wedged
)
)
)
-
1 3/4 cup Barley
-
10 cup broth, garden vegetable, cnd
-
2 onion chopped in large
-
3 pieces Potatoes white -- chunked
-
1 sweetpotato chunked
-
1 pound brussels sprouts
-
2 tbsp tamari low sodium
-
1 tsp parsley
-
2 tsp oregano, ground
-
1 tsp dill weed, dried
-
3 Tomatoes wedged
Recipe Method
1- Place
barley and water in
large pot. Bring to a boil.
2- Add remaining ingredients, except the tomatoes. Reduce heat, cover, and simmer about 50 minutes.
3- Add the tomatoes. Cook an additional 10 minutes. Serve hot.
Can be prepared in a slow cooker, but don't add the tomatoes until just before serving.