Chunky Guacamole with Cumin

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Added Dec 3rd, 09 by Katherine Kline


  • Categories: Appetizers, Salads
  • Servings: 8 change
  • Calories per serving: 165
  • Prep Time: 15 mins
  • Cook Time: 5 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 1658%
Fat 14g22%
Cholesterol 0mg0%
Sodium 13mg 1%
Carbohydrates 12g8%

More facts>>

FoodConnect Nutritionals

Ingredients

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            [ca63ecf5-b5aa-f4e4-c951-c78fec88223c] => Array
                (
                    [title] => spice, cumin, seeds
                    [ingredientid] => 31371
                    [ingredientuuid] => ca63ecf5-b5aa-f4e4-c951-c78fec88223c
                    [quantity] => 0.50
                    [measure] => teaspoon
                    [title_custom] => cumin seeds
                    [componentid] => 0
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            [f56c9865-2848-64b4-61d4-9289b24f08d3] => Array
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                    [title] => avocado, fresh, med, fda
                    [ingredientid] => 394
                    [ingredientuuid] => f56c9865-2848-64b4-61d4-9289b24f08d3
                    [quantity] => 5.00
                    [measure] => each
                    [title_custom] => large Hass avocados
                    [componentid] => 0
                    [method] => 
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            [26b9a114-cf25-b8d4-85f3-7257e3b9f452] => Array
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                    [title] => juice, lemon, fresh
                    [ingredientid] => 19880
                    [ingredientuuid] => 26b9a114-cf25-b8d4-85f3-7257e3b9f452
                    [quantity] => 3.00
                    [measure] => tablespoons
                    [title_custom] => fresh lemon juice
                    [componentid] => 0
                    [method] => 
                )

            [0ff6ce8e-090d-fe74-f92b-190def3b09aa] => Array
                (
                    [title] => herb, cilantro, leaves, fresh
                    [ingredientid] => 17950
                    [ingredientuuid] => 0ff6ce8e-090d-fe74-f92b-190def3b09aa
                    [quantity] => 2.00
                    [measure] => tablespoons
                    [title_custom] => cilantro
                    [componentid] => 0
                    [method] => chopped
                )

            [a7e054e3-ac17-0974-f1f6-8c23fabb516e] => Array
                (
                    [title] => onion, fresh, med, fda
                    [ingredientid] => 22686
                    [ingredientuuid] => a7e054e3-ac17-0974-f1f6-8c23fabb516e
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => small onion
                    [componentid] => 0
                    [method] => minced
                )

            [2faa4583-21b4-61e4-0d57-4c79c096943e] => Array
                (
                    [title] => garlic, cloves, fresh
                    [ingredientid] => 16875
                    [ingredientuuid] => 2faa4583-21b4-61e4-0d57-4c79c096943e
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => large garlic clove
                    [componentid] => 0
                    [method] => minced
                )

            [c77ec77e-1c33-1a34-197b-597cf2ad82dd] => Array
                (
                    [title] => chile peppers, jalapeno, whl
                    [ingredientid] => 8393
                    [ingredientuuid] => c77ec77e-1c33-1a34-197b-597cf2ad82dd
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => jalapeno with some seeds
                    [componentid] => 0
                    [method] => minced
                )

            [b8159631-9384-54f4-4934-0d78ce5b4ba3] => Array
                (
                    [title] => salt, table
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                    [ingredientuuid] => b8159631-9384-54f4-4934-0d78ce5b4ba3
                    [quantity] => 0.00
                    [measure] => each
                    [title_custom] => Salt
                    [componentid] => 0
                    [method] => 
                )

        )

)

  • 1/2 tsp cumin seeds
  • 5 large Hass avocados
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons cilantro chopped
  • 1 small onion minced
  • 1 large garlic clove minced
  • 1 jalapeno with some seeds minced
  • Salt

Recipe Method

1. In a small skillet, toast the cumin seeds over moderately high heat until fragrant, about 30 seconds. Transfer the seeds to a mortar to cool, then finely grind them.

2. Scoop half of the avocados into a large bowl and coarsely chopped mash with a fork. Stir in the lemon juice, cilantro, onion, garlic, jalapeno and ground cumin. Scoop the remaining avocados into the bowl in chunks; stir lightly. Season with salt and serve at room temperature or lightly chilled.

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