Caribou Stew

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Added Nov 28th, 07 by
FoodConnect.com Test Kitchen


  • Categories: Meats, Soups & Stews
  • Servings: 5 change
  • Calories per serving: 389
  • Prep Time: 30 mins
  • Cook Time: 120 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 38919%
Fat 6g10%
Cholesterol 151mg50%
Sodium 291mg 12%
Carbohydrates 30g19%

More facts>>

FoodConnect Nutritionals

Ingredients

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                    [quantity] => 4.00
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                    [componentid] => 0
                    [method] => quartered 
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                    [title] => carrots, fresh, 7" x 1 1/4"
                    [ingredientid] => 5575
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                    [quantity] => 1.00
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                    [title_custom] => carrots
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                    [method] => peeled and sliced 
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                    [ingredientid] => 5697
                    [ingredientuuid] => 68e8d9c0-a52c-01e4-19f3-703308e3a0f2
                    [quantity] => 1.00
                    [measure] => each
                    [title_custom] => Celery rib
                    [componentid] => 0
                    [method] => chopped 
                )

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                    [title] => parsnips, ckd, drained
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                    [title_custom] => parsnips
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                    [method] => diced
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            [164195b1-75ff-c444-4192-1d4797694e1e] => Array
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                    [title] => chili peppers, jalapeno, diced, cnd
                    [ingredientid] => 8449
                    [ingredientuuid] => 164195b1-75ff-c444-4192-1d4797694e1e
                    [quantity] => 1.00
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                    [title_custom] => Jalapeno pepper
                    [componentid] => 0
                    [method] => diced
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                    [title] => chile peppers, banana, fresh
                    [ingredientid] => 8364
                    [ingredientuuid] => 92a7f502-df33-6504-19b8-305111118e0c
                    [quantity] => 2.00
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                    [title_custom] => Banana peppers
                    [componentid] => 0
                    [method] => chopped
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                    [title] => herb, bay leaf, crumbled, dried
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  • 2 pound Caribou (Boneless)
  • 1/2 cup wine, white, med
  • 1/8 cup sauce, worcestershire
  • 1 cup beans, lentils, cnd
  • 4 potatoes quartered
  • 1 carrots peeled and sliced
  • 1 Celery rib chopped
  • 1/2 cup parsnips diced
  • 1 Jalapeno pepper diced
  • 2 Banana peppers chopped
  • 1 herb, bay leaf, crumbled, dried

Recipe Method

1. Dredge meat in seasoned flour and brown in a frying pan with a little oil. Transfer to a large sauce pan or crockpot.

2. Add the rest of the ingredients with enough water to cover. Simmer for 2 hours on low or 10 hours in the crockpot.

Adjust seasonings and serve.

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