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Crock Beef Stew

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Added Nov 29th, 07 by
FoodConnect.com Test Kitchen


  • Categories: Meats
  • Servings: 6 change
  • Calories per serving: 545
  • Prep Time: 20 mins
  • Cook Time: 10 mins


Nutritional Facts

Brought to you by
Per serving% Daily Value*
Calories 54527%
Fat 20g31%
Cholesterol 96mg32%
Sodium 1,035mg 43%
Carbohydrates 56g27%

More facts>>

FoodConnect Nutritionals

Ingredients

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  • 2 pound stew meat cut into 1 1/2 inch
  • 1/2 cup all purpose flour
  • 2 tbsp vegetable oil
  • 1 serving bay leaf
  • 1 tbsp worcestershire sauce
  • 1 serving onion chopped
  • 1 cup beef bouillon
  • 1/4 tsp black pepper
  • 2 tsp salt
  • 1 tsp white sugar
  • 6 carrots sliced
  • 1 cup sliced celery
  • 4 serving potatoes cut up
  • 12 serving onion
  • 4 cup water

Recipe Method

1. Coat meat with flour. Set excess flour aside. 2. In skillet, heat oil. Brown meat. In crockpot, combine beef, Worcestershire sauce, bay leaf, onion, bouillion, salt and pepper, sugar and vegetables. Pour water over all. 3. Cook on low heat 8 to 10 hours. Turn to high and thicken with flour. Cook for 15 more minutes. Remove bay leaf and serve.

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