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Crockpot Beef and Peppers
Date added: November 29, 2007
- Servings: 4 change
- Calories per serving: 428
- Prep time: 30
- Cook time: 10
Ingredients
- 2 pound round steak, lean
- 2 chile peppers, green, whole, fire rstd, cnd sliced thin
- 2 tbsp dried onions minced
- 1 cup beef broth
- 2 tbsp sauce, soy
- 1/2 tsp spice, ginger, ground
- 1 garlic clove minced
- 1 tsp sauce, worcestershire
Recipe Method
1. Cut the steak into serving size pieces. If desired you can brown the meat in a little hot oil before adding to crockpot.
2. Place the thinly sliced pepper rings in bottom of crockpot, reserving a few to place on top of meat if desired. (Vegetables cook better when placed on bottom of pot.)
3. Arrange the meat on pepper, careful to not stack one piece directly on top of another. Mix all other ingredients and pour over meat and peppers.
4. Cover and cook on low for 8-10 hours or on high for about 4 hours. Serve with mashed potatoes and simply seasoned vegetables
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 428 | 21% |
| Fat 16g | 25% |
| Cholesterol 175mg | 58% |
| Sodium 918mg | 38% |
| Carbohydrates 3g | 21% |
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