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Fisherman's Catch Chowder
Date added: November 30, 2007
- Servings: 6 change
- Calories per serving: 263
- Prep time: 30
- Cook time: 6
Ingredients
- 1 1/2 pound halibut, atlantic/pacific, raw, fillet
- 1/2 cup onion chopped
- 1/2 cup celery chopped
- 1/2 cup Pared carrots chopped
- 1/4 cup Parsley snipped
- 1 tsp Leaf rosemary
- 16 ounce-weight whole tomatoes mashed
- 1/2 cup wine, white, med
- 8 ounce-weight clam juice
- 1 tsp salt, table
- 3 tbsp flour, all purpose, bleached, enrich
- 3 tbsp butter melted
- 3/10 cup cream, cereal (half and half), 10% b.f.
Recipe Method
1. Cut cleaned fish into 1-inch pieces. Combine all ingredients except flour, butter and cream in crockpot; stir well.
2. Cover and cook on LOW setting for 7-8 hours. (On HIGH setting for 3-4 hours.) One hour before serving, combine flour, butter and cream. Stir into fish mixture. Continue to cook until mixture is slightly thickened.
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Nutritional Facts
| Per serving | % Daily Value* |
| Calories 263 | 13% |
| Fat 10g | 15% |
| Cholesterol 55mg | 18% |
| Sodium 611mg | 25% |
| Carbohydrates 13g | 13% |
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